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Summary
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Run: Race
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Next
11/19/2006
Date
8:30 AM
Time
8 km
Distance
50:30
Duration
10:10 mi
Pace
Equipment
Saucony Grid Trigon 4
Health
Weight
235 lb
kilojoules
3699
VO2max
29.9
Weather
Temperature
45 F
Conditions
Ratings
Effort
10 / 10
Quality
9 / 10
Map
Course
Philly 8K
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