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Summary
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About Me
Run: Easy
Previous
Next
11/15/2006
Date
9:00 PM
Time
3.5 mi
Distance
40:00
Duration
11:26 mi
Pace
Equipment
Saucony Grid Trigon 4
Health
Weight
235 lb
Avg HR
143 bpm
Max HR
164 bpm
Rest HR
60 bpm
kilojoules
2604
Weather
Temperature
70 F
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Treadmill
Comments
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