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Summary
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About Me
Run: Easy
Previous
Next
9/9/2006
Date
9:10 PM
Time
3.3 mi
Distance
40:00
Duration
12:19 mi
Pace
Equipment
Saucony Grid Trigon 4
Health
Weight
244 lb
Avg HR
144 bpm
Max HR
163 bpm
Rest HR
60 bpm
kilojoules
2511
Weather
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Treadmill
Notes
Treadmill
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