| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/26/2011 |
Run |
Devil Takes the Hindmost |
Race |
3.2 mi |
19:53 |
6:16 |
 |
| 1/18/2011 |
Run |
Track |
Race |
400.0 m |
1:05 |
4:22 |
|
| 9/11/2010 |
Run |
Cross Country |
Race |
5.0 km |
18:48 |
6:04 |
|
| 9/4/2010 |
Run |
Cross Country |
Interval |
3.0 mi |
27:44 |
9:15 |
|
| 8/27/2010 |
Run |
Devil Takes the Hindmost |
Race |
3.2 mi |
19:54 |
6:16 |
|
| 8/21/2010 |
Run |
Cross Country |
Race |
5.0 km |
18:57 |
6:06 |
|
| 8/17/2010 |
Run |
Cross Country |
Interval |
4.5 mi |
40:10 |
9:01 |
|
| 8/11/2010 |
Run |
Misscellaneous Run |
Interval |
6000.0 m |
30:52 |
8:17 |
|
| 4/10/2010 |
Run |
Nease Track Team Run |
Interval |
9200.0 m |
52:25 |
9:11 |
|
| 3/17/2010 |
Run |
Track Meet |
Race |
1.0 mi |
5:25 |
5:25 |
|
| 3/17/2010 |
Run |
Track Meet |
Race |
800.0 m |
2:28 |
4:58 |
|
| 3/12/2010 |
Run |
Track Meet |
Race |
800.0 m |
2:26 |
4:54 |
|
| 3/12/2010 |
Run |
Track Meet |
Race |
1600.0 m |
5:13 |
5:15 |
|
| 3/6/2010 |
Run |
Nease Track Team Run |
Interval |
4000.0 m |
22:56 |
9:14 |
|
| 3/4/2010 |
Run |
Track Meet |
Race |
1.0 mi |
5:18 |
5:18 |
|
| 2/19/2010 |
Run |
Track Meet |
Race |
400.0 m |
1:09 |
4:36 |
|
| 2/19/2010 |
Run |
Track Meet |
Race |
1.0 mi |
5:22 |
5:22 |
|
| 2/17/2010 |
Run |
Nease Track Team Run |
Interval |
8200.0 m |
40:34 |
7:58 |
|
|