| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/18/2009 |
Run |
Detroit Half Marathon |
Race |
13.1 mi |
1:55:58 |
8:51 |
 |
| 10/17/2010 |
Run |
Detroit Half Marathon |
Race |
13.1 mi |
1:49:11 |
8:21 |
|
| 11/24/2005 |
Run |
Detroit Turkey Trot |
Race |
10.0 km |
54:43 |
8:49 |
|
| 11/23/2006 |
Run |
Detroit Turkey Trot |
Race |
10.0 km |
53:24 |
8:36 |
|
| 11/22/2007 |
Run |
Detroit Turkey Trot |
Race |
10.0 km |
49:18 |
7:57 |
|
| 11/26/2009 |
Run |
Detroit Turkey Trot |
Race |
10.0 km |
52:49 |
8:31 |
|
| 11/25/2010 |
Run |
Detroit Turkey Trot |
Race |
10.0 km |
48:49 |
7:52 |
|
| 11/24/2011 |
Run |
Detroit Turkey Trot |
Race |
10.0 km |
47:20 |
7:38 |
|
| 1/15/2008 |
Run |
Downhill Treadmill |
T'mill Downhill |
6.0 mi |
56:31 |
9:26 |
|
| 9/16/1990 |
Run |
Great North Run |
Race |
13.1 mi |
2:01:10 |
9:15 |
|
| 4/1/2007 |
Run |
Martian Half Marathon |
Race |
13.1 mi |
1:52:09 |
8:34 |
|
| 4/10/2010 |
Run |
Martian Half Marathon |
Race |
13.1 mi |
1:47:25 |
8:12 |
|
| 4/6/2008 |
Run |
Martian Marathon |
Race |
26.2 mi |
3:48:42 |
8:44 |
|
| 8/12/2008 |
Run |
Misc |
Misc |
8.3 mi |
1:30:05 |
10:49 |
|
| 8/18/2008 |
Run |
Misc |
Misc |
7.2 mi |
1:16:50 |
10:41 |
|
| 10/11/2008 |
Run |
Misc |
Misc |
3.2 mi |
31:31 |
9:50 |
|
| 10/16/2008 |
Run |
Misc |
Misc |
8.7 mi |
1:26:47 |
9:56 |
|
| 10/25/2008 |
Run |
Misc |
Misc |
5.0 mi |
48:23 |
9:41 |
|
| 11/16/2008 |
Run |
Misc |
Misc |
3.5 mi |
34:38 |
10:01 |
|
| 11/18/2008 |
Run |
Misc |
Misc |
3.8 mi |
36:50 |
9:42 |
|
| 11/19/2008 |
Run |
Misc |
Misc |
3.5 mi |
36:25 |
10:32 |
|
| 11/28/2008 |
Run |
Misc |
Misc |
3.8 mi |
40:27 |
10:41 |
|
| 11/29/2008 |
Run |
Misc |
Misc |
4.6 mi |
49:30 |
10:52 |
|
| 1/1/2009 |
Run |
Misc |
Misc |
5.0 mi |
54:07 |
10:50 |
|
| 1/2/2009 |
Run |
Misc |
Misc |
5.5 mi |
55:17 |
10:07 |
|
| 1/3/2009 |
Run |
Misc |
Misc |
6.0 mi |
1:05:07 |
10:53 |
|
| 1/17/2009 |
Run |
Misc |
Misc |
3.3 mi |
40:49 |
12:18 |
|
| 1/18/2009 |
Run |
Misc |
Misc |
4.7 mi |
50:21 |
10:46 |
|
| 1/24/2009 |
Run |
Misc |
Misc |
4.3 mi |
51:00 |
12:00 |
|
| 1/25/2009 |
Run |
Misc |
Misc |
4.0 mi |
48:00 |
12:00 |
|
| 3/28/2009 |
Run |
Misc |
Misc |
2.4 mi |
27:16 |
11:19 |
|
| 3/29/2009 |
Run |
Misc |
Misc |
1.5 mi |
18:00 |
12:00 |
|
| 4/19/2009 |
Run |
Misc |
Misc |
2.9 mi |
34:51 |
12:04 |
|
| 4/24/2009 |
Run |
Misc |
Misc |
3.0 mi |
34:51 |
11:35 |
|
| 4/25/2009 |
Run |
Misc |
Misc |
6.0 mi |
1:08:22 |
11:24 |
|
| 4/28/2009 |
Run |
Misc |
Misc |
4.3 mi |
49:56 |
11:36 |
|
| 5/2/2009 |
Run |
Misc |
Misc |
3.7 mi |
39:39 |
10:47 |
|
| 5/9/2009 |
Run |
Misc |
Misc |
3.2 mi |
37:50 |
11:50 |
|
| 5/10/2009 |
Run |
Misc |
Misc |
3.4 mi |
40:29 |
12:06 |
|
| 5/22/2009 |
Run |
Misc |
Misc |
3.2 mi |
39:19 |
12:15 |
|
| 5/30/2009 |
Run |
Misc |
Misc |
4.0 mi |
50:01 |
12:23 |
|
| 5/31/2009 |
Run |
Misc |
Misc |
6.6 mi |
1:15:15 |
11:26 |
|
| 6/5/2009 |
Run |
Misc |
Misc |
4.1 mi |
48:17 |
11:54 |
|
| 6/6/2009 |
Run |
Misc |
Misc |
7.1 mi |
1:24:33 |
11:53 |
|
| 6/9/2009 |
Run |
Misc |
Misc |
5.1 mi |
1:00:40 |
11:51 |
|
| 6/10/2009 |
Run |
Misc |
Misc |
6.4 mi |
1:16:16 |
11:54 |
|
| 6/12/2009 |
Run |
Misc |
Misc |
7.5 mi |
1:27:46 |
11:45 |
|
| 6/13/2009 |
Run |
Misc |
Misc |
8.4 mi |
1:36:51 |
11:36 |
|
| 6/15/2009 |
Run |
Misc |
Misc |
4.9 mi |
1:00:39 |
12:28 |
|
| 6/17/2009 |
Run |
Misc |
Misc |
8.6 mi |
1:42:12 |
11:55 |
|
| 6/18/2009 |
Run |
Misc |
Misc |
7.7 mi |
1:29:14 |
11:39 |
|
| 6/20/2009 |
Run |
Misc |
Misc |
4.7 mi |
57:23 |
12:07 |
|
| 6/21/2009 |
Run |
Misc |
Misc |
10.3 mi |
2:02:01 |
11:51 |
|
| 6/26/2009 |
Run |
Misc |
Misc |
4.1 mi |
47:07 |
11:37 |
|
| 6/27/2009 |
Run |
Misc |
Misc |
7.3 mi |
1:25:59 |
11:47 |
|
| 7/3/2009 |
Run |
Misc |
Misc |
8.3 mi |
1:36:25 |
11:37 |
|
| 7/4/2009 |
Run |
Misc |
Misc |
5.7 mi |
1:02:19 |
10:59 |
|
| 7/8/2009 |
Run |
Misc |
Misc |
6.6 mi |
1:18:52 |
12:01 |
|
| 7/10/2009 |
Run |
Misc |
Misc |
8.5 mi |
1:40:25 |
11:47 |
|
| 7/11/2009 |
Run |
Misc |
Misc |
5.8 mi |
1:07:35 |
11:38 |
|
| 7/14/2009 |
Run |
Misc |
Misc |
6.2 mi |
1:06:38 |
10:41 |
|
| 7/20/2009 |
Run |
Misc |
Misc |
5.3 mi |
1:02:00 |
11:41 |
|
| 7/21/2009 |
Run |
Misc |
Misc |
6.6 mi |
1:17:03 |
11:38 |
|
| 7/23/2009 |
Run |
Misc |
Misc |
7.7 mi |
1:23:38 |
10:54 |
|
| 7/26/2009 |
Run |
Misc |
Misc |
8.6 mi |
1:39:48 |
11:41 |
|
| 7/29/2009 |
Run |
Misc |
Misc |
5.5 mi |
1:00:45 |
11:02 |
|
| 7/30/2009 |
Run |
Misc |
Misc |
6.2 mi |
1:00:39 |
9:45 |
|
| 7/31/2009 |
Run |
Misc |
Misc |
5.1 mi |
1:00:59 |
12:04 |
|
| 8/3/2009 |
Run |
Misc |
Misc |
7.6 mi |
1:26:46 |
11:23 |
|
| 8/5/2009 |
Run |
Misc |
Misc |
12.7 mi |
2:31:10 |
11:53 |
|
| 8/8/2009 |
Run |
Misc |
Misc |
10.7 mi |
2:03:31 |
11:31 |
|
| 8/9/2009 |
Run |
Misc |
Misc |
9.6 mi |
1:52:14 |
11:40 |
|
| 8/12/2009 |
Run |
Misc |
Misc |
5.5 mi |
59:09 |
10:47 |
|
| 8/24/2009 |
Run |
Misc |
Misc |
5.8 mi |
1:05:36 |
11:14 |
|
| 8/26/2009 |
Run |
Misc |
Misc |
10.2 mi |
1:46:19 |
10:28 |
|
| 8/28/2009 |
Run |
Misc |
Misc |
6.5 mi |
1:16:19 |
11:48 |
|
| 8/29/2009 |
Run |
Misc |
Misc |
6.3 mi |
1:12:41 |
11:34 |
|
| 8/30/2009 |
Run |
Misc |
Misc |
11.9 mi |
1:58:09 |
9:57 |
|
| 9/2/2009 |
Run |
Misc |
Misc |
5.4 mi |
1:01:03 |
11:18 |
|
| 9/3/2009 |
Run |
Misc |
Misc |
6.1 mi |
1:05:25 |
10:46 |
|
| 9/5/2009 |
Run |
Misc |
Misc |
9.0 mi |
1:42:54 |
11:29 |
|
| 9/7/2009 |
Run |
Misc |
Misc |
9.9 mi |
1:51:44 |
11:16 |
|
| 9/13/2009 |
Run |
Misc |
Misc |
6.0 mi |
1:11:09 |
11:58 |
|
| 9/16/2009 |
Run |
Misc |
Misc |
9.2 mi |
1:33:17 |
10:09 |
|
| 9/20/2009 |
Run |
Misc |
Misc |
13.1 mi |
2:10:52 |
9:59 |
|
| 9/22/2009 |
Run |
Misc |
Misc |
5.5 mi |
1:01:50 |
11:19 |
|
| 10/3/2009 |
Run |
Misc |
Misc |
10.4 mi |
2:00:21 |
11:37 |
|
| 10/5/2009 |
Run |
Misc |
Misc |
6.7 mi |
1:00:41 |
9:01 |
|
| 10/7/2009 |
Run |
Misc |
Misc |
6.4 mi |
1:05:06 |
10:09 |
|
| 10/15/2009 |
Run |
Misc |
Misc |
6.1 mi |
1:00:02 |
9:50 |
|
| 10/24/2009 |
Run |
Misc |
Misc |
2.9 mi |
33:21 |
11:43 |
|
| 10/26/2009 |
Run |
Misc |
Misc |
2.5 mi |
30:00 |
12:00 |
|
| 11/11/2009 |
Run |
Misc |
Misc |
2.6 mi |
30:21 |
11:41 |
|
| 11/21/2009 |
Run |
Misc |
Misc |
3.2 mi |
34:50 |
10:48 |
|
| 11/22/2009 |
Run |
Misc |
Misc |
6.3 mi |
55:38 |
8:54 |
|
| 11/27/2009 |
Run |
Misc |
Misc |
6.8 mi |
1:09:04 |
10:06 |
|
| 11/28/2009 |
Run |
Misc |
Misc |
5.7 mi |
1:01:28 |
10:49 |
|
| 12/3/2009 |
Run |
Misc |
Misc |
6.5 mi |
1:05:48 |
10:08 |
|
| 12/6/2009 |
Run |
Misc |
Misc |
5.0 mi |
44:28 |
8:54 |
|
| 12/13/2009 |
Run |
Misc |
Misc |
4.1 mi |
43:09 |
10:26 |
|
|