Notes
6 miles easy
Running on softer surfaces can help prevent injuries. For today’s 6 mile run try a course in a nearby park or on a dirt trail if you live in an area that isn’t snow packed
Training Plan Entry
Easy
6 mi
6 miles easy
Running on softer surfaces can help prevent injuries. For today’s 6 mile run try a course in a nearby park or on a dirt trail if you live in an area that isn’t snow packed