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3/9/2008

Date

9:00 AM

Time

8 km

Distance

59:25

Duration

11:58 mi

Pace

Equipment

Brooks Adrenaline GTS 7

Health

Weight149.5 lb

Avg HR124 bpm

Max HR154 bpm

Rest HR48 bpm

kilojoules2353

VO2max24.6

Weather

Temperature31 F

Conditions

Ratings

Effort1 / 10

Race Result

Overall3843 / 4045 (95%)

Ages 25 - 29385 / 386 (99.7%)

Gender1789 / 1834 (97.5%)

CourseSt. Patrick's Day 8K

Notes

First 8K. Ran with Christy and Kimmie. It was effing cold. Had a blast though. Race results: http://results.active.com/pages/oneResult.jsp?pID=33982066&rsID=60046&orgID=234639&pubID=2.