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Run: Hill Previous Next

11/11/2009

Date

1:23 PM

Time

4 mi

Distance

27:47

Duration

6:57 mi

Pace

Equipment

Brooks Defyance 2

Health

Weight145.5 lb

kilojoules1843

Weather

Temperature75 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseNeighborhood

Notes

Day 257 of USRSA. It's down to the wire...

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