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3/6/2010

Date

8:00 AM

Time

10 km

Distance

39:39

Duration

6:23 mi

Pace

Equipment

Weight145.5 lb

kilojoules2863

VO2max52.5

Temperature60 F

Conditions

Effort7 / 10

Quality8 / 10

Overall4 / 76 (5.3%)

Ages 25 - 341 / 11 (9.1%)

Gender4 / 45 (8.9%)

Day 372 of USRSA. Race in Shreveport today. First time that I've ever placed in the top 3: http://www.sportspectrumusa.com/raceDetail.php?ID=199

Results: http://www.sportspectrumusa.com/raceDocs/VETERANS%20WARRIORS%202010.HTM