Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
11/6/2009 Run
Navy PRT
Race 1.5 mi 8:30 5:40
4/17/2010 Run
Navy PRT
Race 1.5 mi 8:29 5:40
10/27/2010 Run
Navy PRT
Race 1.5 mi 8:39 5:46
4/21/2011 Run
Navy PRT
Race 1.5 mi 8:43 5:49
10/6/2011 Run
Navy PRT
Race 1.5 mi 8:59 6:00
4/17/2012 Run
Navy PRT
Race 1.5 mi 9:10 6:07
10/2/2012 Run
Navy PRT
Race 1.5 mi 9:38 6:26