10/8/2013
11:02 AM
8.2 km
45:16.51
5:31 km
ASICS Gel-2Gel Kayano 17 (Black Beauties)
Initializing charts...
4 of 5 800m sessions at 7:02 to 7:07mins per mile; 3 minute jog/walk recoveries; 2 mile return home easy.