| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2010 |
Run |
Cherry Blossom 10 miler cooldown |
Recovery |
0.2 mi |
1:53 |
9:57 |
 |
| 4/11/2010 |
Run |
Cherry Blossom 10 miler |
Race |
10.0 mi |
1:05:55 |
6:36 |
|
| 4/10/2010 |
Run |
Greeley-Carliegh |
Easy |
4.7 mi |
41:47 |
8:55 |
|
| 4/9/2010 |
Run |
WSHS track |
Drills |
7.4 mi |
1:08:58 |
9:21 |
|