| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/12/2015 |
Run |
Home - to Grandview |
Easy |
8.4 mi |
|
|
 |
| 11/5/2015 |
Run |
Home - to Grandview |
Easy |
8.4 mi |
|
|
|
| 11/3/2015 |
Run |
Home - to Grandview |
Easy |
8.4 mi |
|
|
|
| 11/1/2015 |
Run |
Home - to Grandview |
Easy |
8.4 mi |
|
|
|
| 10/16/2015 |
Run |
Home - to Grandview |
Easy |
8.4 mi |
|
|
|
| 9/1/2015 |
Run |
Home - to Grandview |
Long |
8.4 mi |
1:19:13 |
9:30 |
|
| 8/25/2015 |
Run |
Home - to Grandview |
Long |
8.4 mi |
1:18:54 |
9:27 |
|
| 7/30/2015 |
Run |
Home - to Grandview |
Easy |
8.4 mi |
1:18:25 |
9:24 |
|
| 7/24/2015 |
Run |
Home - to Grandview |
Long |
8.4 mi |
1:17:48 |
9:20 |
|
| 7/17/2015 |
Run |
Home - to Grandview |
Easy |
8.4 mi |
1:21:02 |
9:43 |
|
| 6/30/2015 |
Run |
Home - to Grandview |
Easy |
8.4 mi |
1:19:35 |
9:32 |
|
| 5/22/2015 |
Run |
Home - to Grandview |
Easy |
8.4 mi |
1:17:21 |
9:16 |
|
| 4/29/2015 |
Run |
Home - to Grandview |
Easy |
8.4 mi |
1:16:23 |
9:09 |
|
| 4/24/2015 |
Run |
Home - to Grandview |
Easy |
8.4 mi |
1:17:18 |
9:16 |
|
| 4/17/2015 |
Run |
Home - to Grandview |
Easy |
8.4 mi |
1:17:04 |
9:14 |
|
| 11/19/2013 |
Run |
Home - to Grandview |
Easy |
8.4 mi |
1:16:04 |
9:07 |
|
| 10/27/2013 |
Run |
Home - to Grandview |
Easy |
8.4 mi |
1:17:40 |
9:19 |
|
| 7/2/2013 |
Run |
Home - to Grandview |
Long |
8.4 mi |
1:20:50 |
9:41 |
|
| 6/24/2013 |
Run |
Home - to Grandview |
Long |
8.4 mi |
1:20:24 |
9:38 |
|
| 5/23/2013 |
Run |
Home - to Grandview |
Long |
8.3 mi |
1:18:49 |
9:30 |
|
| 5/16/2013 |
Run |
Home - to Grandview |
Long |
8.3 mi |
1:19:53 |
9:38 |
|
| 5/8/2013 |
Run |
Home - to Grandview |
Long |
8.3 mi |
1:19:04 |
9:32 |
|
| 11/2/2010 |
Run |
Home - to Grandview |
Long |
8.8 mi |
1:24:35 |
9:37 |
|
| 10/19/2010 |
Run |
Home - to Grandview |
Long |
8.7 mi |
1:25:27 |
9:50 |
|
| 4/5/2010 |
Run |
Home - to Grandview |
Long |
8.4 mi |
1:26:05 |
10:18 |
|
| 3/29/2010 |
Run |
Home - to Grandview |
Long |
8.4 mi |
1:24:45 |
10:09 |
|
| 3/3/2010 |
Run |
Home - to Grandview |
Long |
8.4 mi |
1:24:37 |
10:08 |
|
| 4/23/2009 |
Run |
Home - to Grandview |
Long |
8.4 mi |
1:25:48 |
10:16 |
|
| 4/14/2009 |
Run |
Home - to Grandview |
Long |
8.4 mi |
1:25:22 |
10:13 |
|
| 3/29/2009 |
Run |
Home - to Grandview |
Fartlek |
3.5 mi |
|
|
|
| 3/26/2009 |
Run |
Home - to Grandview |
Long |
8.4 mi |
1:27:10 |
10:26 |
|
| 7/31/2008 |
Run |
Home - to Grandview |
Long |
8.4 mi |
1:28:00 |
10:32 |
|
| 7/22/2008 |
Run |
Home - to Grandview |
Long |
8.4 mi |
1:27:04 |
10:25 |
|
| 7/15/2008 |
Run |
Home - to Grandview |
Long |
8.4 mi |
1:27:25 |
10:28 |
|
| 6/26/2008 |
Run |
Home - to Grandview |
Long |
8.4 mi |
1:24:17 |
10:05 |
|
|