| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/18/2012 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
41:37 |
9:28 |
 |
| 2/17/2012 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
41:34 |
9:27 |
|
| 2/13/2012 |
Run |
Home to Veterans |
Easy |
6.4 mi |
1:00:40 |
9:29 |
|
| 2/8/2012 |
Run |
Home - to Hershey |
Tempo |
4.4 mi |
40:39 |
9:15 |
|
| 2/6/2012 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
|
|
|
| 2/5/2012 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
|
|
|
| 2/3/2012 |
Run |
Home - to Hershey |
Tempo |
4.4 mi |
39:12 |
8:55 |
|
| 2/1/2012 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
43:51 |
9:58 |
|
| 1/30/2012 |
Run |
Home to Veterans |
Easy |
6.4 mi |
1:00:02 |
9:23 |
|
| 1/27/2012 |
Run |
Home - to Hershey |
Tempo |
4.4 mi |
41:31 |
9:27 |
|
| 1/25/2012 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
43:08 |
9:49 |
|
| 1/23/2012 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
43:13 |
9:50 |
|
| 1/21/2012 |
Run |
Home to Veterans |
Easy |
6.4 mi |
1:02:46 |
9:49 |
|
| 1/18/2012 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
43:30 |
9:54 |
|
| 1/16/2012 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
43:20 |
9:51 |
|
| 1/14/2012 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
|
|
|
| 1/11/2012 |
Run |
Random Route |
Easy |
4.2 mi |
|
|
|
| 1/9/2012 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
44:05 |
10:02 |
|
| 1/7/2012 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
44:00 |
10:00 |
|
| 1/5/2012 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
43:05 |
9:48 |
|
| 1/3/2012 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
43:19 |
9:51 |
|
| 12/22/2011 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
42:02 |
9:34 |
|
| 12/21/2011 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
42:22 |
9:38 |
|
| 12/19/2011 |
Run |
Home - to Hershey |
Tempo |
4.4 mi |
39:30 |
8:59 |
|
| 12/16/2011 |
Run |
Home to GE park |
Easy |
5.2 mi |
53:02 |
10:09 |
|
| 12/12/2011 |
Run |
Home - Hawthorne EC loop |
Easy |
3.4 mi |
32:33 |
9:35 |
|
| 12/11/2011 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
42:42 |
9:43 |
|
| 12/10/2011 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
42:00 |
9:33 |
|
| 12/6/2011 |
Run |
Home to Veterans |
Easy |
6.0 mi |
1:00:38 |
10:07 |
|
| 12/2/2011 |
Run |
Home - Hawthorne EC loop |
Easy |
3.4 mi |
|
|
|
| 12/1/2011 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
43:00 |
9:47 |
|
| 11/30/2011 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
42:30 |
9:40 |
|
| 11/28/2011 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
42:50 |
9:45 |
|
| 11/26/2011 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
40:30 |
9:13 |
|
| 11/24/2011 |
Run |
Home - Hawthorne EC loop |
Easy |
3.4 mi |
33:25 |
9:50 |
|
| 11/23/2011 |
Run |
Home - to Hershey |
Tempo |
4.4 mi |
39:11 |
8:55 |
|
| 11/19/2011 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
43:04 |
9:48 |
|
| 11/17/2011 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
42:28 |
9:40 |
|
| 11/15/2011 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
43:00 |
9:47 |
|
| 11/13/2011 |
Run |
Home - to Hershey |
Tempo |
4.4 mi |
40:16 |
9:10 |
|
| 11/7/2011 |
Run |
Tipton to Vernon (short) |
Easy |
4.0 mi |
40:51 |
10:13 |
|
| 11/5/2011 |
Run |
Home - to Hershey |
Tempo |
4.4 mi |
42:06 |
9:35 |
|
| 11/4/2011 |
Run |
Home - to GE park |
Easy |
5.3 mi |
52:57 |
10:00 |
|
| 11/2/2011 |
Run |
Tipton to Vernon (short) |
Easy |
4.0 mi |
39:47 |
9:57 |
|
| 10/31/2011 |
Run |
Tipton to Vernon (short) |
Easy |
4.0 mi |
|
|
|
| 10/25/2011 |
Run |
Home to Veterans |
Easy |
6.1 mi |
1:01:30 |
10:05 |
|
| 10/23/2011 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
43:30 |
9:54 |
|
| 10/20/2011 |
Run |
Home - Hawthorne EC loop |
Easy |
3.4 mi |
34:19 |
10:06 |
|
| 10/19/2011 |
Run |
Random Route |
Easy |
3.6 mi |
|
|
|
| 10/18/2011 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
44:13 |
10:03 |
|
| 10/16/2011 |
Run |
School - to Raab |
Easy |
3.7 mi |
|
|
|
| 10/15/2011 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
43:38 |
9:55 |
|
| 10/13/2011 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
44:33 |
10:08 |
|
| 10/11/2011 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
45:00 |
10:14 |
|
| 10/10/2011 |
Run |
Tipton to Vernon (long) |
Easy |
4.3 mi |
44:35 |
10:23 |
|
| 10/8/2011 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
44:44 |
10:10 |
|
| 10/6/2011 |
Run |
Home - Hawthorne EC loop |
Easy |
3.4 mi |
34:46 |
10:14 |
|
| 10/5/2011 |
Run |
Random Route |
Easy |
4.2 mi |
|
|
|
| 10/3/2011 |
Run |
Home - Hawthorne EC loop |
Easy |
3.4 mi |
34:26 |
10:08 |
|
| 10/2/2011 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
44:47 |
10:11 |
|
| 9/30/2011 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
43:40 |
9:56 |
|
| 9/28/2011 |
Run |
Tipton to Vernon (short) |
Easy |
3.9 mi |
40:15 |
10:20 |
|
| 9/20/2011 |
Run |
Tipton to Vernon (short) |
Tempo |
3.9 mi |
35:45 |
9:10 |
|
| 9/19/2011 |
Run |
Random Route |
Easy |
5.0 mi |
51:10 |
10:14 |
|
| 9/15/2011 |
Run |
Random Route |
Tempo |
4.1 mi |
39:45 |
9:42 |
|
| 9/13/2011 |
Run |
Home - Hawthorne EC loop |
Easy |
3.4 mi |
34:40 |
10:12 |
|
| 9/12/2011 |
Run |
Tipton to Vernon (short) |
Easy |
3.9 mi |
40:15 |
10:20 |
|
| 9/10/2011 |
Run |
Home - Hawthorne EC loop |
Easy |
3.6 mi |
33:39 |
9:18 |
|
| 9/9/2011 |
Run |
Home - to Hershey |
Easy |
4.4 mi |
43:00 |
9:47 |
|
| 9/7/2011 |
Run |
Tipton to Vernon (short) |
Easy |
3.9 mi |
|
|
|
| 9/6/2011 |
Run |
Random Route |
Easy |
4.3 mi |
|
|
|
|