| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/13/2008 |
Run |
School - to Raab |
Tempo |
3.7 mi |
34:25 |
9:26 |
 |
| 3/11/2008 |
Run |
School - to Raab |
Tempo |
3.7 mi |
34:19 |
9:25 |
|
| 3/10/2008 |
Run |
Home - past grove to enclave |
Easy |
3.8 mi |
|
|
|
| 3/7/2008 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 3/6/2008 |
Run |
School - to Raab |
Easy |
3.7 mi |
|
|
|
| 3/2/2008 |
Run |
Home - to Hershey |
Easy |
4.3 mi |
|
|
|
| 2/29/2008 |
Run |
Random Route |
Easy |
3.1 mi |
|
|
|
| 2/28/2008 |
Run |
Random Route |
Tempo |
3.2 mi |
|
|
|
| 2/26/2008 |
Run |
Random Route |
Easy |
3.2 mi |
|
|
|
| 2/19/2008 |
Run |
Random Route |
Tempo |
3.3 mi |
|
|
|
| 2/16/2008 |
Run |
Home - to GE park |
Easy |
5.3 mi |
52:06 |
9:55 |
|
| 2/14/2008 |
Run |
School to Northtown |
Easy |
5.8 mi |
57:07 |
9:51 |
|
| 2/9/2008 |
Run |
Home - to Hershey |
Easy |
4.3 mi |
40:09 |
9:17 |
|
| 2/7/2008 |
Run |
Random Route |
Easy |
4.1 mi |
|
|
|
| 2/5/2008 |
Run |
Random Route |
Easy |
4.1 mi |
|
|
|
| 2/3/2008 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 2/2/2008 |
Run |
Random Route |
Easy |
3.7 mi |
|
|
|
| 1/31/2008 |
Run |
Random Route |
Easy |
3.7 mi |
|
|
|
| 1/29/2008 |
Run |
School - E to Veterans |
Easy |
4.3 mi |
44:40 |
10:24 |
|
| 1/25/2008 |
Run |
Random Route |
Easy |
3.7 mi |
|
|
|
| 1/22/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 1/20/2008 |
Run |
Random Route |
Tempo |
3.6 mi |
33:48 |
9:24 |
|
| 1/18/2008 |
Run |
Random Route |
Tempo |
3.5 mi |
|
|
|
| 1/17/2008 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 1/15/2008 |
Run |
School - to Raab |
Easy |
3.7 mi |
38:48 |
10:38 |
|
| 1/13/2008 |
Run |
Random Route |
Interval |
3.0 mi |
|
|
|
| 1/12/2008 |
Run |
Home - to Grove |
Easy |
3.3 mi |
32:32 |
9:52 |
|
| 1/10/2008 |
Run |
Home - to Grove |
Easy |
3.3 mi |
32:36 |
9:53 |
|
| 1/8/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 1/6/2008 |
Run |
Random Route |
Easy |
3.2 mi |
|
|
|
| 1/4/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|