Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/15/2015 Run Home to Veterans Easy 6.0 mi 57:30 9:35 6/14/2015 Run Random Route Easy 6.0 mi     6/6/2015 Run Home - to First Vernon Easy 7.1 mi 1:04:09 9:00 6/5/2015 Run Home to Veterans Easy 6.0 mi 56:20 9:24 6/3/2015 Run Home to Veterans Easy 6.0 mi 56:00 9:20 6/2/2015 Run Home to Veterans Easy 6.0 mi 55:20 9:14 6/1/2015 Run Home to Veterans Tempo 6.0 mi 53:00 8:50 5/30/2015 Run Tipton - through Tipton to Vernon Easy 6.4 mi 58:30 9:09 5/28/2015 Run   Easy 6.0 mi     5/27/2015 Run Home to Veterans Easy 6.0 mi 54:43 9:08 5/26/2015 Run   Easy 6.0 mi     5/25/2015 Run Home to Veterans Easy 6.0 mi     5/24/2015 Run Home to Veterans Easy 6.0 mi 56:06 9:21 5/22/2015 Run Home - to Grandview Easy 8.4 mi 1:17:21 9:16 5/21/2015 Run Home to Veterans Easy 6.0 mi 54:38 9:07 5/20/2015 Run Tipton - through Tipton to Vernon Easy 6.4 mi 58:30 9:09 5/19/2015 Run Home to Veterans Easy 6.0 mi 55:30 9:15 5/18/2015 Run Tipton - through Tipton to Vernon Easy 6.4 mi 1:00:00 9:23 5/17/2015 Run Home to Veterans Easy 6.0 mi 55:39 9:17 5/15/2015 Run Tipton - through Tipton to Vernon Easy 6.4 mi 1:00:00 9:23 5/14/2015 Run Home to Veterans Easy 6.0 mi 55:55 9:20 5/13/2015 Run Home to Veterans Easy 6.0 mi 55:04 9:11 5/12/2015 Run Tipton - through Tipton to Vernon Easy 6.4 mi 59:04 9:14 5/10/2015 Run Home to Veterans Easy 6.0 mi 56:07 9:22 5/8/2015 Run   Easy 8.0 mi     5/7/2015 Run   Easy 5.2 mi     5/6/2015 Run Tipton - through Tipton to Vernon Easy 6.4 mi 1:00:20 9:26 5/5/2015 Run   Easy 6.0 mi     5/4/2015 Run   Easy 6.0 mi     4/30/2015 Run Home to Veterans Easy 6.0 mi     4/29/2015 Run Home - to Grandview Easy 8.4 mi 1:16:23 9:09 4/28/2015 Run Home to Veterans Easy 6.0 mi 54:14 9:03 4/27/2015 Run Home to Veterans Easy 6.0 mi 55:48 9:18 4/26/2015 Run Tipton - through Tipton to Vernon Easy 6.4 mi 59:11 9:15 4/24/2015 Run Home - to Grandview Easy 8.4 mi 1:17:18 9:16 4/23/2015 Run Home to Veterans Easy 6.0 mi 56:45 9:28 4/22/2015 Run Home to Veterans Easy 6.0 mi 54:40 9:07 4/21/2015 Run Home to Veterans Easy 6.0 mi 55:40 9:17 4/20/2015 Run Home to Veterans Easy 6.0 mi 55:19 9:14 4/19/2015 Run Home to Veterans Easy 6.0 mi 55:50 9:19 4/17/2015 Run Home - to Grandview Easy 8.4 mi 1:17:04 9:14 4/15/2015 Run Home to Veterans Easy 6.0 mi     4/13/2015 Run Home to Veterans Easy 6.0 mi 55:45 9:18 4/12/2015 Run Home to Veterans Easy 6.0 mi 55:45 9:18 4/11/2015 Run Home to Veterans Easy 6.0 mi 55:05 9:11 4/10/2015 Run   Easy 5.8 mi     4/9/2015 Run Home - to Hershey Easy 4.4 mi 35:32 8:05 4/8/2015 Run Home to Veterans Easy 6.0 mi 54:30 9:05 4/6/2015 Run Random Route Easy 6.2 mi     4/5/2015 Run Home to Veterans Easy 6.0 mi     4/3/2015 Run Home to Veterans Easy 6.0 mi 53:40 8:57 4/1/2015 Run Home to Veterans Easy 6.0 mi 54:30 9:05 3/31/2015 Run   Easy 5.8 mi     3/30/2015 Run   Easy 5.8 mi     3/29/2015 Run   Easy 5.8 mi     3/28/2015 Run Home to Veterans Easy 6.0 mi 54:15 9:03 3/25/2015 Run Home to Veterans Easy 6.0 mi 55:48 9:18 3/24/2015 Run   Easy 5.8 mi     3/23/2015 Run   Easy 5.8 mi     3/21/2015 Run Home to Veterans Easy 6.0 mi 55:10 9:12 3/20/2015 Run Home to Veterans Easy 6.0 mi 55:05 9:11 3/19/2015 Run Home to Veterans Easy 6.0 mi 54:00 9:00 3/18/2015 Run Home to Veterans Easy 6.0 mi 54:20 9:04 3/17/2015 Run Random Route Easy 6.0 mi     3/15/2015 Run Home - to First Vernon Easy 7.1 mi 1:02:29 8:46 3/14/2015 Run Home - to GE park Easy 5.3 mi 47:20 8:56 3/13/2015 Run Home to Veterans Easy 6.0 mi 54:00 9:00 3/12/2015 Run   Easy 5.3 mi 48:19 9:07 3/11/2015 Run Home to Veterans Easy 6.0 mi 54:23 9:04 3/9/2015 Run Home to Veterans Easy 6.0 mi 55:45 9:18 3/6/2015 Run   Easy 5.2 mi     3/5/2015 Run   Easy 5.5 mi     3/4/2015 Run   Easy 5.2 mi     3/3/2015 Run   Easy 5.4 mi     3/2/2015 Run   Easy 5.7 mi     3/1/2015 Run   Easy 5.7 mi     2/28/2015 Run   Easy 6.0 mi     2/26/2015 Run   Easy 5.2 mi     2/24/2015 Run   Easy 5.0 mi     2/23/2015 Run Home to Veterans Easy 6.0 mi 55:44 9:18 2/22/2015 Run   Easy 5.2 mi     2/21/2015 Run   Easy 6.1 mi     2/20/2015 Run   Easy 5.2 mi     2/19/2015 Run   Easy 5.3 mi     2/17/2015 Run   Easy 5.0 mi     2/16/2015 Run   Easy 5.2 mi     2/15/2015 Run   Easy 5.0 mi     2/14/2015 Run   Easy 5.0 mi     2/13/2015 Run   Easy 5.2 mi     2/12/2015 Run   Easy 5.0 mi     2/10/2015 Run   Easy 5.0 mi     2/9/2015 Run   Easy 5.0 mi     2/8/2015 Run Home to GE park Easy 5.2 mi 48:38 9:18 2/7/2015 Run   Easy 5.0 mi     2/6/2015 Run   Easy 5.0 mi     2/5/2015 Run   Easy 5.0 mi     2/3/2015 Run   Easy 5.0 mi     2/2/2015 Run Random Route Easy 5.0 mi     2/1/2015 Run Random Route Easy 5.0 mi     1/31/2015 Run Home - to GE park Easy 5.3 mi 48:20 9:08