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Run Entry
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Info
Date:
9/10/2005 11:45 PM
Type:
Race
Course:
Leg 3 of Klondike Road Relay
Distance:
7.8 miles
Duration:
1:14:18
Pace:
9:32 / mile
Shoe:
ASICS Gel-Nimbus 7 (1)
Weight:
154 lb
Misc:
Quality: 7/10
Weather:
55° F, Overcast
Notes:
Weather: great, I started out fast and hurt my calf a bit
Interval Comment: Klondike Road Relay Leg 3
Statistics:
Calories:
908
VO
2
Max:
33.4
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