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Run Entry


Info
Date:9/10/2005 11:45 PM
Type:Race
Course:Leg 3 of Klondike Road Relay
Distance:7.8 miles
Duration:1:14:18
Pace:9:32 / mile
Shoe:ASICS Gel-Nimbus 7 (1)
Weight:154 lb
Misc:Quality: 7/10
Weather:55° F, Overcast
Notes:Weather: great, I started out fast and hurt my calf a bit

Interval Comment: Klondike Road Relay Leg 3
Statistics:Calories: 908
VO2 Max: 33.4