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Run Entry


Info
Date:11/4/2007 10:10 AM
Type:Race
Course:New York City Marathon
Distance:26.2 miles
Duration:2:50:48
Pace:6:32 / mile
Shoe:Saucony Grid Fastwitch 3
Field Placement:347 / 38554 (0.9%)
Age group:20 – 29
Group Placement:89 / 1937 (4.6%)
Gender Placement:318 / 16880 (1.9%)
Weather:55° F, Partly Cloudy
Notes:Other splits:
5K - 19:45
10K - 39:29
15K - 59:16
20K - 1:19:03
Half Marathon - 1:23:21
25K - 1:39:05
30K - 1:58:40
35K - 2:18:14
40K - 2:40:37
Statistics:VO2 Max: 56.9

Intervals (Splits)
TypeDistanceTimeTotal TimePaceAvg HRMax HRNotes
Interval1 Mi6:556:556:55   
Interval1 Mi5:4812:435:48   
Interval1 Mi6:2319:066:23   
Interval1 Mi6:2125:276:21   
Interval1 Mi6:2331:506:23   
Interval1 Mi6:1838:086:18   
Interval1 Mi6:1944:276:19   
Interval1 Mi6:2250:496:22   
Interval1 Mi6:2357:126:23   
Interval1 Mi6:161:03:286:16   
Interval1 Mi6:281:09:566:28   
Interval1 Mi6:211:16:176:21   
Interval1 Mi6:191:22:366:19   
Interval1 Mi6:191:28:556:19   
Interval1 Mi6:271:35:226:27   
Interval1 Mi6:391:42:016:39   
Interval1 Mi6:001:48:016:00   
Interval1 Mi6:211:54:226:21   
Interval1 Mi6:192:00:416:19   
Interval1 Mi6:242:07:056:24   
Interval1 Mi6:192:13:246:19   
Interval1 Mi6:262:19:506:26   
Interval1 Mi6:272:26:176:27   
Interval1 Mi7:452:34:027:45   
Interval1 Mi7:242:41:267:24   
Interval1.2 Mi9:142:50:407:42