| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/21/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
18:38 |
6:01 |
 |
| 8/28/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
21:46 |
7:02 |
|
| 8/27/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
20:00 |
6:28 |
|
| 8/19/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
20:50 |
6:44 |
|
| 8/18/2007 |
Run |
Keyhole 5k |
Easy |
3.1 mi |
21:46 |
7:02 |
|
| 8/9/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
21:15 |
6:52 |
|
| 8/6/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
21:03 |
6:48 |
|
| 8/5/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
20:34 |
6:39 |
|
| 8/2/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
21:36 |
6:59 |
|
| 7/30/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
21:34 |
6:58 |
|
| 7/25/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
20:22 |
6:35 |
|
| 7/24/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
20:42 |
6:41 |
|
| 7/15/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
20:44 |
6:42 |
|
| 7/10/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
21:09 |
6:50 |
|
| 7/1/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
20:11 |
6:31 |
|
| 6/30/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
21:16 |
6:52 |
|
| 6/26/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
20:55 |
6:45 |
|
| 6/22/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
21:03 |
6:48 |
|
| 6/16/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
20:20 |
6:34 |
|
| 6/10/2007 |
Run |
Keyhole 5k |
Easy |
3.1 mi |
20:56 |
6:46 |
|
| 6/5/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
19:55 |
6:26 |
|
| 5/27/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
19:18 |
6:14 |
|
| 5/25/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
20:29 |
6:37 |
|
| 5/21/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
20:37 |
6:40 |
|
| 5/17/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
21:33 |
6:58 |
|
| 5/10/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
19:35 |
6:20 |
|
| 5/4/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
20:18 |
6:33 |
|
| 5/2/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
19:56 |
6:26 |
|
| 5/1/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
19:36 |
6:20 |
|
| 4/27/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
20:05 |
6:29 |
|
| 4/25/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
21:08 |
6:50 |
|
| 4/22/2007 |
Run |
Keyhole 5k |
Easy |
3.1 mi |
21:53 |
7:04 |
|
| 4/20/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
20:48 |
6:43 |
|
| 4/17/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
20:39 |
6:40 |
|
| 4/13/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
20:30 |
6:37 |
|
| 4/2/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
21:31 |
6:57 |
|
| 3/28/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
20:50 |
6:44 |
|
| 3/19/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
21:13 |
6:51 |
|
| 3/6/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
21:33 |
6:58 |
|
| 3/1/2007 |
Run |
Keyhole 5k |
Easy |
3.1 mi |
22:24 |
7:14 |
|
| 2/2/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
21:48 |
7:02 |
|
| 1/31/2007 |
Run |
Keyhole 5k |
Daily Run |
3.4 mi |
22:25 |
6:36 |
|
| 1/26/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
22:38 |
7:19 |
|
| 1/24/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
21:22 |
6:54 |
|
| 1/17/2007 |
Run |
Keyhole 5k |
Tempo |
3.1 mi |
19:11 |
6:12 |
|
| 1/16/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
21:14 |
6:58 |
|
| 1/11/2007 |
Run |
Keyhole 5k |
Daily Run |
3.1 mi |
21:20 |
6:53 |
|
|