| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/4/2018 |
Run |
Home |
Daily Run |
5.4 mi |
38:53 |
7:12 |
 |
| 1/5/2018 |
Run |
Home |
Daily Run |
3.2 mi |
22:20 |
6:59 |
|
| 11/4/2017 |
Run |
Home |
Default |
2.0 mi |
14:27 |
7:14 |
|
| 10/30/2017 |
Run |
Home |
Default |
1.0 mi |
7:18 |
7:18 |
|
| 8/6/2017 |
Run |
Home |
Daily Run |
2.3 mi |
15:40 |
6:49 |
|
| 6/24/2017 |
Run |
Home |
Daily Run |
1.3 mi |
8:45 |
6:50 |
|
| 6/24/2017 |
Run |
Home |
Daily Run |
3.1 mi |
21:45 |
7:08 |
|
| 6/5/2017 |
Run |
Home |
Daily Run |
3.0 mi |
21:02 |
7:01 |
|
| 5/6/2017 |
Run |
Home |
Daily Run |
4.0 mi |
29:00 |
7:16 |
|
| 3/7/2017 |
Run |
Home |
Daily Run |
3.0 mi |
20:51 |
6:58 |
|
| 3/5/2017 |
Run |
Home |
Daily Run |
3.1 mi |
21:57 |
7:08 |
|
| 3/4/2017 |
Run |
Home |
Daily Run |
2.1 mi |
13:45 |
6:43 |
|
| 2/16/2017 |
Run |
Home |
Daily Run |
5.4 mi |
38:01 |
7:03 |
|
| 1/16/2017 |
Run |
Home |
Daily Run |
4.6 mi |
33:31 |
7:22 |
|
| 10/15/2016 |
Run |
Home |
Daily Run |
4.0 mi |
30:03 |
7:31 |
|
| 10/4/2016 |
Run |
Home |
Daily Run |
2.7 mi |
20:17 |
7:31 |
|
| 9/10/2016 |
Run |
Home |
Daily Run |
2.8 mi |
20:00 |
7:11 |
|
| 7/12/2016 |
Run |
Home |
Daily Run |
3.0 mi |
22:21 |
7:27 |
|
| 1/23/2016 |
Run |
Home |
Daily Run |
4.5 mi |
30:01 |
6:39 |
|
| 1/1/2016 |
Run |
Home |
Daily Run |
4.0 mi |
27:42 |
6:53 |
|
| 12/18/2015 |
Run |
Home |
Daily Run |
8.7 mi |
1:00:01 |
6:54 |
|
| 11/24/2015 |
Run |
Home |
Daily Run |
4.4 mi |
31:40 |
7:09 |
|
| 10/27/2015 |
Run |
Home |
Daily Run |
3.7 mi |
27:48 |
7:31 |
|
| 10/27/2015 |
Run |
Home |
Tempo |
5.0 mi |
29:42 |
5:57 |
|
| 10/27/2015 |
Run |
Home |
Daily Run |
1.7 mi |
11:43 |
7:04 |
|
| 10/23/2015 |
Run |
Home |
Long |
16.1 mi |
1:56:52 |
7:16 |
|
| 3/2/2015 |
Run |
Home |
Daily Run |
3.0 mi |
22:00 |
7:19 |
|
| 2/22/2015 |
Run |
Home |
Daily Run |
5.1 mi |
36:38 |
7:11 |
|
| 2/21/2015 |
Run |
Home |
Daily Run |
4.1 mi |
30:28 |
7:23 |
|
| 5/18/2014 |
Run |
Home |
Daily Run |
4.4 mi |
32:16 |
7:26 |
|
| 5/17/2014 |
Run |
Home |
Daily Run |
4.6 mi |
32:19 |
7:02 |
|
| 5/16/2014 |
Run |
Home |
Daily Run |
4.2 mi |
28:46 |
6:50 |
|
| 5/11/2014 |
Run |
Home |
Daily Run |
6.0 mi |
41:35 |
6:55 |
|
| 5/8/2014 |
Run |
Home |
Daily Run |
5.0 mi |
35:11 |
6:59 |
|
| 5/4/2014 |
Run |
Home |
Daily Run |
4.0 mi |
30:31 |
7:34 |
|
| 4/27/2014 |
Run |
Home |
Daily Run |
5.2 mi |
38:47 |
7:26 |
|
| 4/13/2014 |
Run |
Home |
Daily Run |
3.1 mi |
22:00 |
7:06 |
|
| 4/13/2014 |
Run |
Home |
Daily Run |
4.6 mi |
34:42 |
7:37 |
|
| 3/24/2014 |
Run |
Home |
Daily Run |
3.0 mi |
21:28 |
7:10 |
|
| 1/3/2014 |
Run |
Home |
Daily Run |
4.0 mi |
29:01 |
7:16 |
|
| 1/2/2014 |
Run |
Home |
Daily Run |
5.0 mi |
35:41 |
7:09 |
|
| 1/1/2014 |
Run |
Home |
Daily Run |
4.0 mi |
28:56 |
7:11 |
|
| 12/31/2013 |
Run |
Home |
Daily Run |
4.0 mi |
28:54 |
7:14 |
|
| 8/24/2013 |
Run |
Home |
Daily Run |
3.1 mi |
22:09 |
7:09 |
|
| 7/13/2013 |
Run |
Home |
Daily Run |
5.0 mi |
35:55 |
7:11 |
|
| 5/2/2013 |
Run |
Home |
Daily Run |
6.0 mi |
42:50 |
7:09 |
|
| 4/30/2013 |
Run |
Home |
Daily Run |
3.0 mi |
22:01 |
7:21 |
|
| 4/10/2013 |
Run |
Home |
Daily Run |
2.0 mi |
14:11 |
7:06 |
|
| 4/8/2013 |
Run |
Home |
Daily Run |
3.0 mi |
24:39 |
8:13 |
|
| 4/7/2013 |
Run |
Home |
Daily Run |
4.0 mi |
30:53 |
7:39 |
|
| 3/22/2013 |
Run |
Home |
Daily Run |
3.0 mi |
22:57 |
7:39 |
|
| 3/17/2013 |
Run |
Home |
Daily Run |
4.6 mi |
35:04 |
7:38 |
|
| 3/15/2013 |
Run |
Home |
Daily Run |
6.0 mi |
44:21 |
7:24 |
|
| 3/13/2013 |
Run |
Home |
Daily Run |
4.0 mi |
29:08 |
7:17 |
|
| 3/12/2013 |
Run |
Home |
Daily Run |
5.0 mi |
35:55 |
7:11 |
|
| 3/10/2013 |
Run |
Home |
Daily Run |
3.0 mi |
22:23 |
7:28 |
|
| 2/18/2013 |
Run |
Home |
Daily Run |
4.6 mi |
34:16 |
7:27 |
|
| 2/17/2013 |
Run |
Home |
Daily Run |
4.0 mi |
28:57 |
7:15 |
|
| 1/8/2013 |
Run |
Home |
Daily Run |
3.0 mi |
22:41 |
7:34 |
|
| 3/4/2012 |
Run |
Home |
Daily Run |
4.5 mi |
33:56 |
7:32 |
|
| 3/2/2012 |
Run |
Home |
Daily Run |
4.0 mi |
29:40 |
7:25 |
|
| 2/8/2012 |
Run |
Home |
Daily Run |
3.0 mi |
21:41 |
7:14 |
|
| 2/3/2012 |
Run |
Home |
Daily Run |
3.0 mi |
22:08 |
7:23 |
|
| 1/31/2012 |
Run |
Home |
Daily Run |
3.5 mi |
23:52 |
6:50 |
|
| 12/30/2011 |
Run |
Home |
Daily Run |
5.3 mi |
39:37 |
7:29 |
|
| 4/13/2011 |
Run |
Home |
Daily Run |
3.8 mi |
27:26 |
7:14 |
|
| 4/9/2011 |
Run |
Home |
Daily Run |
2.0 mi |
15:06 |
7:31 |
|
| 3/7/2011 |
Run |
Home |
Daily Run |
4.0 mi |
29:19 |
7:20 |
|
|