| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2018 |
Run |
Kirkwood |
Race |
4.0 mi |
24:21 |
6:04 |
 |
| 2/3/2018 |
Run |
Kirkwood |
Warmup/Cooldown |
1.7 mi |
12:24 |
7:11 |
|
| 7/3/2017 |
Run |
Kirkwood |
Daily Run |
5.0 mi |
34:16 |
6:52 |
|
| 6/23/2017 |
Run |
Kirkwood |
Daily Run |
6.0 mi |
42:44 |
7:08 |
|
| 9/12/2015 |
Run |
Kirkwood |
Daily Run |
7.0 mi |
51:24 |
7:21 |
|
| 8/11/2015 |
Run |
Kirkwood |
Warmup/Cooldown |
3.7 mi |
27:45 |
7:37 |
|
| 1/16/2015 |
Run |
Kirkwood |
Daily Run |
6.8 mi |
52:35 |
7:44 |
|
| 4/23/2014 |
Run |
Kirkwood |
Daily Run |
6.2 mi |
45:20 |
7:18 |
|
| 3/28/2013 |
Run |
Kirkwood |
Daily Run |
7.7 mi |
58:56 |
7:39 |
|
| 2/10/2012 |
Run |
Kirkwood |
Daily Run |
9.2 mi |
1:10:24 |
7:40 |
|
| 9/13/2011 |
Run |
Kirkwood |
Daily Run |
6.0 mi |
43:10 |
7:12 |
|
| 9/12/2011 |
Run |
Kirkwood |
Daily Run |
5.2 mi |
37:22 |
7:12 |
|
| 6/8/2011 |
Run |
Kirkwood |
Daily Run |
3.0 mi |
22:29 |
7:30 |
|
|