| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/20/2017 |
Run |
Al Foster |
Daily Run |
7.0 mi |
52:54 |
7:34 |
 |
| 11/14/2017 |
Run |
Al Foster |
Daily Run |
4.0 mi |
27:18 |
6:49 |
|
| 7/27/2017 |
Run |
Al Foster |
Daily Run |
6.3 mi |
45:01 |
7:10 |
|
| 6/6/2017 |
Run |
Al Foster |
Daily Run |
8.0 mi |
1:03:56 |
7:58 |
|
| 10/13/2016 |
Run |
Al Foster |
Daily Run |
4.0 mi |
31:02 |
7:41 |
|
| 10/11/2016 |
Run |
Al Foster |
Daily Run |
1.2 mi |
9:11 |
7:40 |
|
|