| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/23/2018 |
Run |
Chesterfield Valley |
Daily Run |
6.0 mi |
42:00 |
7:00 |
 |
| 11/16/2017 |
Run |
Chesterfield Valley |
Daily Run |
4.2 mi |
27:48 |
6:38 |
|
| 7/10/2017 |
Run |
Chesterfield Valley |
Daily Run |
4.3 mi |
30:55 |
7:09 |
|
| 7/8/2016 |
Run |
Chesterfield Valley |
Daily Run |
4.0 mi |
29:18 |
7:20 |
|
| 7/10/2015 |
Run |
Chesterfield Valley |
Daily Run |
5.3 mi |
37:08 |
7:02 |
|
| 7/6/2015 |
Run |
Chesterfield Valley |
Daily Run |
8.0 mi |
1:01:25 |
7:39 |
|
| 4/23/2015 |
Run |
Chesterfield Valley |
Daily Run |
4.1 mi |
27:50 |
6:48 |
|
| 1/11/2015 |
Run |
Chesterfield Valley |
Long |
10.2 mi |
1:18:25 |
7:43 |
|
| 12/17/2014 |
Run |
Chesterfield Valley |
Daily Run |
5.4 mi |
41:36 |
7:43 |
|
| 9/25/2014 |
Run |
Chesterfield Valley |
Daily Run |
6.5 mi |
50:20 |
7:42 |
|
| 6/16/2014 |
Run |
Chesterfield Valley |
Daily Run |
5.1 mi |
33:13 |
6:31 |
|
| 5/1/2014 |
Run |
Chesterfield Valley |
Long |
10.1 mi |
1:08:48 |
6:49 |
|
| 11/15/2013 |
Run |
Chesterfield Valley |
Daily Run |
6.3 mi |
47:23 |
7:35 |
|
| 10/24/2013 |
Run |
Chesterfield Valley |
Daily Run |
7.5 mi |
57:17 |
7:41 |
|
| 7/10/2013 |
Run |
Chesterfield Valley |
Daily Run |
5.2 mi |
38:31 |
7:25 |
|
| 6/25/2013 |
Run |
Chesterfield Valley |
Daily Run |
6.0 mi |
43:19 |
7:14 |
|
| 3/23/2013 |
Run |
Chesterfield Valley |
Long |
10.0 mi |
1:10:19 |
7:02 |
|
| 11/27/2012 |
Run |
Chesterfield Valley |
Daily Run |
5.0 mi |
38:07 |
7:38 |
|
| 8/21/2012 |
Run |
Chesterfield Valley |
Daily Run |
4.1 mi |
30:51 |
7:31 |
|
| 6/25/2012 |
Run |
Chesterfield Valley |
Daily Run |
4.0 mi |
30:07 |
7:32 |
|
| 5/29/2012 |
Run |
Chesterfield Valley |
Daily Run |
4.0 mi |
29:26 |
7:22 |
|
| 2/22/2012 |
Run |
Chesterfield Valley |
Long |
10.0 mi |
1:15:38 |
7:34 |
|
| 2/15/2012 |
Run |
Chesterfield Valley |
Daily Run |
7.7 mi |
58:17 |
7:35 |
|
| 12/14/2011 |
Run |
Chesterfield Valley |
Daily Run |
6.0 mi |
44:48 |
7:28 |
|
| 9/2/2011 |
Run |
Chesterfield Valley |
Daily Run |
6.0 mi |
46:01 |
7:41 |
|
| 8/23/2011 |
Run |
Chesterfield Valley |
Daily Run |
6.6 mi |
51:02 |
7:46 |
|
| 8/12/2011 |
Run |
Chesterfield Valley |
Daily Run |
8.5 mi |
1:06:43 |
7:49 |
|
| 8/9/2011 |
Run |
Chesterfield Valley |
Daily Run |
7.0 mi |
54:48 |
7:49 |
|
| 6/9/2011 |
Run |
Chesterfield Valley |
Daily Run |
4.0 mi |
30:16 |
7:34 |
|
| 3/1/2011 |
Run |
Chesterfield Valley |
Daily Run |
5.0 mi |
34:48 |
6:58 |
|
| 1/24/2011 |
Run |
Chesterfield Valley |
Daily Run |
3.2 mi |
21:22 |
6:39 |
|
| 1/19/2011 |
Run |
Chesterfield Valley |
Long |
10.0 mi |
1:14:32 |
7:28 |
|
| 1/20/2010 |
Run |
Chesterfield Valley |
Easy |
4.0 mi |
31:42 |
7:56 |
|
| 11/26/2009 |
Run |
Chesterfield Valley |
Long |
10.0 mi |
1:15:17 |
7:32 |
|
| 11/6/2009 |
Run |
Chesterfield Valley |
Long |
16.0 mi |
2:02:16 |
7:39 |
|
| 10/27/2009 |
Run |
Chesterfield Valley |
Daily Run |
4.0 mi |
28:57 |
7:14 |
|
| 5/15/2009 |
Run |
Chesterfield Valley |
Daily Run |
5.0 mi |
38:09 |
7:38 |
|
| 5/6/2009 |
Run |
Chesterfield Valley |
Daily Run |
4.0 mi |
27:36 |
7:00 |
|
| 2/12/2009 |
Run |
Chesterfield Valley |
Easy |
6.0 mi |
44:25 |
7:25 |
|
| 2/4/2009 |
Run |
Chesterfield Valley |
Daily Run |
8.2 mi |
56:49 |
6:57 |
|
| 12/12/2008 |
Run |
Chesterfield Valley |
Long |
14.0 mi |
1:44:50 |
7:30 |
|
| 10/23/2008 |
Run |
Chesterfield Valley |
Daily Run |
6.0 mi |
47:03 |
7:51 |
|
| 5/9/2008 |
Run |
Chesterfield Valley |
Easy |
4.2 mi |
32:39 |
7:47 |
|
| 3/31/2008 |
Run |
Chesterfield Valley |
Daily Run |
4.0 mi |
29:36 |
7:24 |
|
| 2/16/2008 |
Run |
Chesterfield Valley |
Daily Run |
4.0 mi |
27:03 |
6:46 |
|
| 2/2/2008 |
Run |
Chesterfield Valley |
Daily Run |
4.9 mi |
35:33 |
7:14 |
|
| 1/26/2008 |
Run |
Chesterfield Valley |
Easy |
6.1 mi |
46:29 |
7:41 |
|
| 10/13/2007 |
Run |
Chesterfield Valley |
Tempo |
5.0 mi |
30:20 |
6:04 |
|
| 10/6/2007 |
Run |
Chesterfield Valley |
Warmup/Cooldown |
0.3 mi |
2:09 |
7:10 |
|
| 10/6/2007 |
Run |
Chesterfield Valley |
Daily Run |
7.0 mi |
45:38 |
6:32 |
|
| 9/2/2007 |
Run |
Chesterfield Valley |
Daily Run |
5.0 mi |
33:56 |
6:48 |
|
| 8/24/2007 |
Run |
Chesterfield Valley |
Daily Run |
5.0 mi |
31:45 |
6:21 |
|
| 8/16/2007 |
Run |
Chesterfield Valley |
Daily Run |
5.0 mi |
34:26 |
6:54 |
|
| 8/16/2007 |
Run |
Chesterfield Valley |
Daily Run |
6.2 mi |
40:30 |
6:32 |
|
| 8/12/2007 |
Run |
Chesterfield Valley |
Daily Run |
5.0 mi |
32:16 |
6:28 |
|
| 8/12/2007 |
Run |
Chesterfield Valley |
Daily Run |
3.0 mi |
18:14 |
6:05 |
|
| 7/28/2007 |
Run |
Chesterfield Valley |
Daily Run |
5.0 mi |
32:34 |
6:31 |
|
| 6/14/2007 |
Run |
Chesterfield Valley |
Daily Run |
5.0 mi |
31:54 |
6:23 |
|
| 5/24/2007 |
Run |
Chesterfield Valley |
Daily Run |
4.0 mi |
26:09 |
6:33 |
|
| 5/18/2007 |
Run |
Chesterfield Valley |
Daily Run |
2.6 mi |
16:28 |
6:20 |
|
| 5/11/2007 |
Run |
Chesterfield Valley |
Warmup/Cooldown |
1.5 mi |
11:03 |
7:14 |
|
| 5/11/2007 |
Run |
Chesterfield Valley |
Daily Run |
2.6 mi |
17:29 |
6:52 |
|
| 4/15/2007 |
Run |
Chesterfield Valley |
Daily Run |
7.0 mi |
45:35 |
6:31 |
|
| 4/5/2007 |
Run |
Chesterfield Valley |
Warmup/Cooldown |
0.2 mi |
1:38 |
7:47 |
|
| 4/5/2007 |
Run |
Chesterfield Valley |
Daily Run |
8.0 mi |
50:35 |
6:20 |
|
| 4/1/2007 |
Run |
Chesterfield Valley |
Daily Run |
5.4 mi |
36:29 |
6:46 |
|
| 3/29/2007 |
Run |
Chesterfield Valley |
Daily Run |
5.0 mi |
34:10 |
6:50 |
|
| 3/11/2007 |
Run |
Chesterfield Valley |
Daily Run |
5.4 mi |
35:35 |
6:36 |
|
|