| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/6/2017 |
Run |
Fenton |
Daily Run |
6.2 mi |
50:43 |
8:11 |
 |
| 5/15/2014 |
Run |
Fenton |
Long |
10.0 mi |
1:09:01 |
6:55 |
|
| 4/11/2013 |
Run |
Fenton |
Daily Run |
2.0 mi |
14:16 |
7:08 |
|
| 12/6/2012 |
Run |
Fenton |
Daily Run |
5.5 mi |
40:25 |
7:21 |
|
| 12/5/2012 |
Run |
Fenton |
Daily Run |
5.0 mi |
37:27 |
7:30 |
|
| 11/30/2012 |
Run |
Fenton |
Daily Run |
5.3 mi |
38:16 |
7:14 |
|
| 11/28/2012 |
Run |
Fenton |
Daily Run |
4.0 mi |
28:22 |
7:06 |
|
| 11/26/2012 |
Run |
Fenton |
Daily Run |
3.0 mi |
22:15 |
7:25 |
|
| 11/9/2012 |
Run |
Fenton |
Daily Run |
4.0 mi |
29:03 |
7:16 |
|
| 9/26/2012 |
Run |
Fenton |
Daily Run |
5.0 mi |
35:13 |
7:03 |
|
| 9/25/2012 |
Run |
Fenton |
Daily Run |
4.0 mi |
29:06 |
7:17 |
|
| 9/21/2012 |
Run |
Fenton |
Daily Run |
5.2 mi |
37:33 |
7:12 |
|
| 9/19/2012 |
Run |
Fenton |
Daily Run |
3.0 mi |
21:15 |
7:05 |
|
| 8/23/2012 |
Run |
Fenton |
Daily Run |
5.0 mi |
35:35 |
7:07 |
|
| 7/18/2012 |
Run |
Fenton |
Daily Run |
5.0 mi |
36:48 |
7:22 |
|
| 7/11/2012 |
Run |
Fenton |
Daily Run |
6.0 mi |
42:32 |
7:06 |
|
| 7/9/2012 |
Run |
Fenton |
Daily Run |
4.0 mi |
28:53 |
7:14 |
|
| 6/26/2012 |
Run |
Fenton |
Daily Run |
4.0 mi |
27:27 |
6:52 |
|
| 6/6/2012 |
Run |
Fenton |
Daily Run |
3.0 mi |
20:38 |
6:53 |
|
| 6/5/2012 |
Run |
Fenton |
Daily Run |
4.7 mi |
34:47 |
7:25 |
|
| 6/4/2012 |
Run |
Fenton |
Daily Run |
4.0 mi |
27:33 |
6:54 |
|
| 5/9/2012 |
Run |
Fenton |
Daily Run |
4.0 mi |
27:58 |
7:00 |
|
| 5/8/2012 |
Run |
Fenton |
Daily Run |
4.0 mi |
27:15 |
6:49 |
|
| 2/28/2012 |
Run |
Fenton |
Daily Run |
6.6 mi |
46:52 |
7:10 |
|
| 2/24/2012 |
Run |
Fenton |
Daily Run |
4.0 mi |
27:55 |
6:59 |
|
| 2/14/2012 |
Run |
Fenton |
Daily Run |
4.0 mi |
27:48 |
6:57 |
|
| 2/1/2012 |
Run |
Fenton |
Daily Run |
4.0 mi |
27:30 |
6:53 |
|
| 12/21/2011 |
Run |
Fenton |
Daily Run |
4.1 mi |
29:31 |
7:12 |
|
| 11/15/2011 |
Run |
Fenton |
Daily Run |
4.7 mi |
33:29 |
7:08 |
|
| 11/14/2011 |
Run |
Fenton |
Daily Run |
4.0 mi |
29:34 |
7:24 |
|
| 10/12/2011 |
Run |
Fenton |
Daily Run |
4.6 mi |
34:03 |
7:25 |
|
| 9/23/2011 |
Run |
Fenton |
Daily Run |
5.0 mi |
34:54 |
6:59 |
|
| 9/15/2011 |
Run |
Fenton |
Daily Run |
4.0 mi |
27:28 |
6:52 |
|
| 9/9/2011 |
Run |
Fenton |
Daily Run |
4.6 mi |
34:24 |
7:29 |
|
| 8/25/2011 |
Run |
Fenton |
Daily Run |
4.2 mi |
31:03 |
7:23 |
|
| 8/24/2011 |
Run |
Fenton |
Daily Run |
4.0 mi |
28:47 |
7:12 |
|
| 8/22/2011 |
Run |
Fenton |
Daily Run |
4.0 mi |
30:02 |
7:31 |
|
| 8/11/2011 |
Run |
Fenton |
Daily Run |
4.5 mi |
34:49 |
7:44 |
|
| 8/10/2011 |
Run |
Fenton |
Daily Run |
5.0 mi |
37:45 |
7:33 |
|
| 8/4/2011 |
Run |
Fenton |
Daily Run |
4.2 mi |
32:35 |
7:50 |
|
| 8/1/2011 |
Run |
Fenton |
Daily Run |
4.5 mi |
33:02 |
7:21 |
|
| 7/29/2011 |
Run |
Fenton |
Daily Run |
3.8 mi |
31:07 |
8:09 |
|
| 7/28/2011 |
Run |
Fenton |
Daily Run |
4.0 mi |
26:10 |
6:33 |
|
| 7/27/2011 |
Run |
Fenton |
Daily Run |
3.0 mi |
22:24 |
7:28 |
|
| 7/25/2011 |
Run |
Fenton |
Daily Run |
4.0 mi |
30:02 |
7:31 |
|
| 7/16/2011 |
Run |
Fenton |
Daily Run |
5.8 mi |
47:16 |
8:06 |
|
| 6/30/2011 |
Run |
Fenton |
Daily Run |
4.0 mi |
30:05 |
7:32 |
|
| 6/29/2011 |
Run |
Fenton |
Daily Run |
3.0 mi |
20:45 |
6:55 |
|
| 6/23/2011 |
Run |
Fenton |
Daily Run |
3.0 mi |
21:12 |
7:04 |
|
| 6/17/2011 |
Run |
Fenton |
Daily Run |
3.0 mi |
21:50 |
7:17 |
|
| 6/13/2011 |
Run |
Fenton |
Daily Run |
3.0 mi |
21:31 |
7:11 |
|
| 6/10/2011 |
Run |
Fenton |
Daily Run |
3.1 mi |
23:09 |
7:29 |
|
| 6/7/2011 |
Run |
Fenton |
Daily Run |
3.0 mi |
21:59 |
7:20 |
|
| 4/12/2011 |
Run |
Fenton |
Daily Run |
3.1 mi |
23:12 |
7:30 |
|
| 4/8/2011 |
Run |
Fenton |
Daily Run |
5.3 mi |
41:05 |
7:46 |
|
| 4/7/2011 |
Run |
Fenton |
Daily Run |
3.2 mi |
23:47 |
7:26 |
|
| 4/6/2011 |
Run |
Fenton |
Daily Run |
4.0 mi |
31:24 |
7:50 |
|
| 4/3/2011 |
Run |
Fenton |
Long |
17.0 mi |
2:11:26 |
7:44 |
|
| 4/1/2011 |
Run |
Fenton |
Daily Run |
3.5 mi |
25:34 |
7:19 |
|
| 3/31/2011 |
Run |
Fenton |
Daily Run |
4.0 mi |
28:14 |
7:04 |
|
| 3/30/2011 |
Run |
Fenton |
Daily Run |
4.0 mi |
26:50 |
6:43 |
|
| 3/16/2011 |
Run |
Fenton |
Daily Run |
5.0 mi |
35:24 |
7:02 |
|
| 3/11/2011 |
Run |
Fenton |
Daily Run |
4.0 mi |
29:25 |
7:22 |
|
| 3/10/2011 |
Run |
Fenton |
Daily Run |
4.0 mi |
27:53 |
6:59 |
|
| 3/9/2011 |
Run |
Fenton |
Daily Run |
8.5 mi |
1:00:56 |
7:11 |
|
| 3/8/2011 |
Run |
Fenton |
Daily Run |
4.0 mi |
29:19 |
7:20 |
|
| 3/2/2011 |
Run |
Fenton |
Daily Run |
5.0 mi |
38:41 |
7:45 |
|
| 2/28/2011 |
Run |
Fenton |
Daily Run |
4.0 mi |
28:23 |
7:06 |
|
| 2/25/2011 |
Run |
Fenton |
Daily Run |
4.0 mi |
28:10 |
7:03 |
|
| 2/24/2011 |
Run |
Fenton |
Daily Run |
6.0 mi |
44:49 |
7:29 |
|
| 2/22/2011 |
Run |
Fenton |
Daily Run |
6.0 mi |
42:17 |
7:03 |
|
| 2/20/2011 |
Run |
Fenton |
Daily Run |
4.0 mi |
29:14 |
7:19 |
|
| 2/19/2011 |
Run |
Fenton |
Long |
14.0 mi |
1:48:44 |
7:46 |
|
| 2/18/2011 |
Run |
Fenton |
Daily Run |
3.1 mi |
22:24 |
7:20 |
|
| 2/17/2011 |
Run |
Fenton |
Daily Run |
5.0 mi |
37:11 |
7:27 |
|
| 2/15/2011 |
Run |
Fenton |
Daily Run |
6.0 mi |
45:17 |
7:33 |
|
| 2/14/2011 |
Run |
Fenton |
Daily Run |
4.0 mi |
30:09 |
7:33 |
|
| 2/11/2011 |
Run |
Fenton |
Daily Run |
5.0 mi |
36:50 |
7:22 |
|
| 2/10/2011 |
Run |
Fenton |
Daily Run |
4.0 mi |
29:30 |
7:23 |
|
| 2/9/2011 |
Run |
Fenton |
Daily Run |
5.1 mi |
37:59 |
7:24 |
|
| 2/8/2011 |
Run |
Fenton |
Daily Run |
4.0 mi |
28:57 |
7:15 |
|
| 2/7/2011 |
Run |
Fenton |
Daily Run |
4.0 mi |
30:10 |
7:33 |
|
| 1/18/2011 |
Run |
Fenton |
Daily Run |
5.0 mi |
34:42 |
6:57 |
|
| 1/17/2011 |
Run |
Fenton |
Daily Run |
6.0 mi |
44:53 |
7:29 |
|
| 12/29/2010 |
Run |
Fenton |
Daily Run |
4.0 mi |
29:35 |
7:24 |
|
| 12/28/2010 |
Run |
Fenton |
Daily Run |
6.7 mi |
48:59 |
7:19 |
|
| 12/27/2010 |
Run |
Fenton |
Daily Run |
3.0 mi |
20:36 |
6:52 |
|
| 12/10/2010 |
Run |
Fenton |
Daily Run |
5.0 mi |
39:14 |
7:51 |
|
| 12/9/2010 |
Run |
Fenton |
Daily Run |
4.0 mi |
28:19 |
7:05 |
|
| 12/8/2010 |
Run |
Fenton |
Daily Run |
3.0 mi |
20:56 |
6:59 |
|
| 12/7/2010 |
Run |
Fenton |
Daily Run |
3.1 mi |
22:51 |
7:23 |
|
| 11/10/2010 |
Run |
Fenton |
Daily Run |
5.0 mi |
38:37 |
7:44 |
|
| 4/13/2010 |
Run |
Fenton |
Daily Run |
4.0 mi |
26:44 |
6:41 |
|
| 4/13/2010 |
Run |
Fenton |
Daily Run |
5.9 mi |
42:26 |
7:12 |
|
| 4/9/2010 |
Run |
Fenton |
Daily Run |
6.0 mi |
42:42 |
7:07 |
|
| 4/7/2010 |
Run |
Fenton |
Daily Run |
5.0 mi |
36:19 |
7:16 |
|
| 4/6/2010 |
Run |
Fenton |
Daily Run |
5.8 mi |
42:35 |
7:18 |
|
| 4/3/2010 |
Run |
Fenton |
Long |
14.0 mi |
1:41:00 |
7:13 |
|
| 4/2/2010 |
Run |
Fenton |
Daily Run |
4.0 mi |
28:02 |
7:01 |
|
| 3/31/2010 |
Run |
Fenton |
Daily Run |
5.0 mi |
35:08 |
7:02 |
|
|