| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/2/2015 |
Run |
Flat Five |
Warmup/Cooldown |
2.0 mi |
15:35 |
7:41 |
 |
| 8/2/2015 |
Run |
Flat Five |
Race |
5.0 mi |
30:49 |
6:10 |
|
| 8/2/2015 |
Run |
Flat Five |
Warmup/Cooldown |
1.2 mi |
9:00 |
7:20 |
|
| 8/1/2015 |
Run |
Flat Five |
Daily Run |
6.0 mi |
42:40 |
7:07 |
|
| 8/4/2013 |
Run |
Flat Five |
Race |
5.0 mi |
28:57 |
5:48 |
|
| 8/7/2005 |
Run |
Flat Five |
Race |
5.0 mi |
30:01 |
6:01 |
|
|