Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/30/2007 |
Run |
Muegge Loop |
Daily Run |
4.3 mi |
29:22 |
6:50 |
|
4/1/2007 |
Run |
Chesterfield Valley |
Daily Run |
5.4 mi |
36:29 |
6:46 |
|
3/28/2007 |
Run |
Random |
Daily Run |
4.0 mi |
28:17 |
7:05 |
|
3/27/2007 |
Run |
Muegge Loop |
Daily Run |
4.3 mi |
30:07 |
7:01 |
|
3/24/2007 |
Run |
Mountainous Loop |
Daily Run |
6.6 mi |
45:29 |
6:57 |
|
3/23/2007 |
Run |
Random |
Long |
10.0 mi |
1:12:04 |
7:13 |
|
3/22/2007 |
Run |
Muegge Loop |
Easy |
4.3 mi |
31:09 |
7:15 |
|
|