| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2012 |
Run |
Quail Ridge Park |
Daily Run |
3.1 mi |
25:44 |
8:14 |
 |
| 4/19/2012 |
Run |
Queeny Park |
Daily Run |
4.3 mi |
33:23 |
7:43 |
|
| 4/13/2012 |
Run |
Forest Park |
Daily Run |
6.0 mi |
46:05 |
7:41 |
|
| 4/7/2012 |
Run |
Forest Park - Arch |
Long |
12.0 mi |
1:35:00 |
7:55 |
|
| 4/5/2012 |
Run |
Queeny Park |
Daily Run |
5.7 mi |
44:30 |
7:53 |
|
| 3/22/2012 |
Run |
Queeny Park |
Daily Run |
4.4 mi |
34:07 |
7:50 |
|
| 3/19/2012 |
Run |
Hamburg Trail |
Long |
16.5 mi |
2:01:15 |
7:21 |
|
| 3/3/2012 |
Run |
Forest Park |
Long |
14.0 mi |
1:46:32 |
7:37 |
|
| 3/1/2012 |
Run |
Forest Park |
Daily Run |
6.0 mi |
42:13 |
7:03 |
|
| 2/28/2012 |
Run |
Fenton |
Daily Run |
6.6 mi |
46:52 |
7:10 |
|
| 2/26/2012 |
Run |
Tilles Park |
Daily Run |
4.6 mi |
32:01 |
6:58 |
|
| 2/24/2012 |
Run |
Fenton |
Daily Run |
4.0 mi |
27:55 |
6:59 |
|
| 2/23/2012 |
Run |
Queeny Park |
Daily Run |
6.1 mi |
45:51 |
7:31 |
|
| 2/21/2012 |
Run |
Downtown STL |
Daily Run |
5.8 mi |
44:29 |
7:41 |
|
| 2/19/2012 |
Run |
Brentwood |
Daily Run |
6.0 mi |
44:50 |
7:29 |
|
| 2/17/2012 |
Run |
FF-Fenton Loop |
Daily Run |
5.0 mi |
35:54 |
7:11 |
|
| 2/14/2012 |
Run |
Fenton |
Daily Run |
4.0 mi |
27:48 |
6:57 |
|
| 2/10/2012 |
Run |
Kirkwood |
Daily Run |
9.2 mi |
1:10:24 |
7:40 |
|
| 2/1/2012 |
Run |
Fenton |
Daily Run |
4.0 mi |
27:30 |
6:53 |
|
| 1/25/2012 |
Run |
Las Vegas |
Daily Run |
3.2 mi |
25:10 |
7:52 |
|
| 1/23/2012 |
Run |
Old Webster Loop |
Daily Run |
6.0 mi |
43:24 |
7:14 |
|
| 1/14/2012 |
Run |
Forest Park |
Long |
10.0 mi |
1:13:24 |
7:21 |
|
| 1/12/2012 |
Run |
Queeny Park |
Daily Run |
4.5 mi |
36:35 |
8:12 |
|
| 1/10/2012 |
Run |
Webster Groves |
Daily Run |
6.4 mi |
52:11 |
8:07 |
|
| 12/31/2011 |
Run |
Forest Park |
Daily Run |
8.0 mi |
1:03:58 |
8:00 |
|
| 12/22/2011 |
Run |
Lake St. Louis |
Daily Run |
5.0 mi |
35:32 |
7:07 |
|
| 12/20/2011 |
Run |
Brentwood |
Daily Run |
6.5 mi |
54:48 |
8:24 |
|
| 12/16/2011 |
Run |
Old Webster Loop |
Daily Run |
6.0 mi |
51:08 |
8:32 |
|
| 12/14/2011 |
Run |
Chesterfield Valley |
Daily Run |
6.0 mi |
44:48 |
7:28 |
|
| 12/1/2011 |
Run |
Queeny Park |
Daily Run |
4.6 mi |
36:45 |
7:56 |
|
| 11/17/2011 |
Run |
Queeny Park |
Daily Run |
4.3 mi |
32:58 |
7:45 |
|
| 11/15/2011 |
Run |
Fenton |
Daily Run |
4.7 mi |
33:29 |
7:08 |
|
| 11/10/2011 |
Run |
Queeny Park |
Daily Run |
4.3 mi |
31:32 |
7:26 |
|
|