| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/13/2008 |
Run |
Random |
Daily Run |
7.5 mi |
52:56 |
7:07 |
 |
| 8/8/2008 |
Run |
St. Albans |
Long |
15.6 mi |
1:56:23 |
7:29 |
|
| 8/6/2008 |
Run |
Random |
Daily Run |
8.0 mi |
56:16 |
7:02 |
|
| 8/4/2008 |
Run |
Random |
Daily Run |
3.0 mi |
21:37 |
7:13 |
|
| 8/2/2008 |
Run |
Old Webster Loop |
Daily Run |
7.0 mi |
51:36 |
7:23 |
|
| 7/30/2008 |
Run |
Random |
Daily Run |
9.4 mi |
1:05:43 |
7:02 |
|
| 7/25/2008 |
Run |
Fenton |
Daily Run |
6.1 mi |
43:18 |
7:10 |
|
| 7/23/2008 |
Run |
Old Webster Loop |
Daily Run |
8.0 mi |
56:45 |
7:06 |
|
| 7/21/2008 |
Run |
Random |
Daily Run |
4.0 mi |
29:31 |
7:23 |
|
| 7/19/2008 |
Run |
Old Webster Loop |
Daily Run |
6.0 mi |
43:08 |
7:12 |
|
| 7/17/2008 |
Run |
Dillon, CO |
Long |
18.1 mi |
2:16:47 |
7:34 |
|
| 7/15/2008 |
Run |
Dillon, CO |
Daily Run |
8.1 mi |
59:56 |
7:26 |
|
| 7/13/2008 |
Run |
Dillon, CO |
Daily Run |
4.0 mi |
29:29 |
7:19 |
|
| 7/12/2008 |
Run |
FF-Fenton Loop |
Daily Run |
6.2 mi |
46:41 |
7:30 |
|
| 7/12/2008 |
Run |
Random |
Warmup/Cooldown |
2.0 mi |
15:47 |
7:54 |
|
| 7/12/2008 |
Run |
Random |
Warmup/Cooldown |
2.0 mi |
13:42 |
6:51 |
|
| 7/7/2008 |
Run |
FF-Fenton Loop |
Easy |
8.0 mi |
1:08:30 |
8:34 |
|
| 7/4/2008 |
Run |
Random |
Daily Run |
9.5 mi |
1:08:13 |
7:11 |
|
| 6/30/2008 |
Run |
Old Webster Loop |
Daily Run |
6.0 mi |
43:25 |
7:15 |
|
| 6/26/2008 |
Run |
Random |
Warmup/Cooldown |
2.0 mi |
14:59 |
7:30 |
|
| 6/26/2008 |
Run |
Track |
Warmup/Cooldown |
0.5 mi |
3:22 |
6:37 |
|
| 6/26/2008 |
Run |
Fenton |
Easy |
6.0 mi |
47:22 |
7:54 |
|
| 6/25/2008 |
Run |
Old Webster Loop |
Daily Run |
6.0 mi |
42:25 |
7:05 |
|
| 6/23/2008 |
Run |
FF-Fenton Loop |
Daily Run |
8.0 mi |
54:48 |
6:51 |
|
|