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Run: Interval Previous Next

3/14/2017

Date

6:57 AM

Time

8 mi

Distance

1:10:19

Duration

8:48 mi

Pace

Equipment

ASICS Gel-2 Gel-Hyper Speed 6

Health

Avg HR140 bpm

Max HR177 bpm

Weather

Conditions

Splits
Graphs

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Training Plan Entry

Workout type:Interval

Distance:8 mi

8 w 5x600m @ 5k racing pace; jog 50-90% interval time between

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