Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/27/2009 Run
Ironman 70.3 Augusta
Race 13.1 mi 2:07:03 9:42
9/27/2009 Bike
Ironman 70.3 Augusta
Race 56.0 mi 3:04:54 3:19
9/27/2009 Swim
Ironman 70.3 Augusta
Freestyle 1.2 mi 27:16 22:44