| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/10/2019 |
Run |
Neighborhood |
Easy |
2.1 mi |
21:42 |
10:24 |
 |
| 11/9/2019 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 10/5/2019 |
Run |
SCARE 5k |
Race |
5.0 km |
28:34 |
9:12 |
|
| 10/3/2019 |
Run |
Forestbrooke & Stratford Hills |
Easy |
3.2 mi |
32:51 |
10:20 |
|
| 9/23/2019 |
Run |
Parkside Greenway |
Easy |
4.0 mi |
39:45 |
10:04 |
|
| 9/19/2019 |
Run |
Parkside Greenway |
Easy |
2.3 mi |
21:20 |
9:27 |
|
| 9/17/2019 |
Run |
Treadmill |
Easy |
3.2 mi |
33:00 |
10:25 |
|
| 9/9/2019 |
Run |
Jensen Nature Park Utah |
Easy |
4.7 mi |
45:01 |
9:41 |
|
| 9/3/2019 |
Run |
Forestbrooke & Stratford Hills |
Easy |
3.5 mi |
39:15 |
11:13 |
|
| 9/2/2019 |
Run |
Forestbrooke & Stratford Hills |
Easy |
4.1 mi |
44:27 |
10:56 |
|
| 8/28/2019 |
Run |
Forestbrooke & Stratford Hills |
Easy |
3.0 mi |
33:50 |
11:10 |
|
| 8/22/2019 |
Run |
Forestbrooke & Stratford Hills |
Easy |
1.5 mi |
15:06 |
10:17 |
|
| 8/20/2019 |
Run |
Forestbrooke & Stratford Hills |
Easy |
3.6 mi |
38:21 |
10:45 |
|
| 8/15/2019 |
Run |
Forestbrooke & Stratford Hills |
Easy |
4.2 mi |
44:22 |
10:33 |
|
| 8/13/2019 |
Run |
Forestbrooke & Stratford Hills |
Easy |
3.7 mi |
40:22 |
10:55 |
|
| 8/11/2019 |
Run |
Forestbrooke & Stratford Hills |
Easy |
2.6 mi |
28:03 |
10:43 |
|
| 8/8/2019 |
Run |
Forestbrooke & Stratford Hills |
Easy |
2.8 mi |
32:34 |
11:38 |
|
| 8/6/2019 |
Run |
Forestbrooke & Stratford Hills |
Easy |
3.2 mi |
31:28 |
9:54 |
|
| 8/1/2019 |
Run |
Forestbrooke & Stratford Hills |
Easy |
3.3 mi |
34:50 |
10:32 |
|
| 7/28/2019 |
Run |
Forestbrooke & Stratford Hills |
Easy |
2.4 mi |
24:52 |
10:25 |
|
| 7/26/2019 |
Run |
Forestbrooke & Stratford Hills |
Easy |
2.3 mi |
25:28 |
10:54 |
|
| 7/20/2019 |
Run |
Forestbrooke & Stratford Hills |
Easy |
1.4 mi |
15:34 |
10:54 |
|
| 7/16/2019 |
Run |
Forestbrooke & Stratford Hills |
Easy |
1.6 mi |
19:47 |
12:31 |
|
| 7/15/2019 |
Run |
Forestbrooke & Stratford Hills |
Easy |
1.5 mi |
16:15 |
10:42 |
|
| 7/13/2019 |
Run |
Forestbrooke & Stratford Hills |
Easy |
2.8 mi |
33:33 |
12:07 |
|
| 7/11/2019 |
Run |
Forestbrooke & Stratford Hills |
Easy |
1.6 mi |
20:35 |
12:43 |
|
| 7/8/2019 |
Run |
Forestbrooke & Stratford Hills |
Easy |
1.3 mi |
13:59 |
11:12 |
|
| 7/7/2019 |
Run |
Forestbrooke & Stratford Hills |
Easy |
1.9 mi |
21:13 |
11:00 |
|
| 5/6/2019 |
Run |
Base 5k Trail & Woods |
Easy |
5.2 mi |
54:24 |
10:32 |
|
| 3/11/2019 |
Run |
Base 5k Trail & Woods |
Easy |
5.2 mi |
51:19 |
9:58 |
|
| 2/25/2019 |
Run |
Base 5k Trail & Woods |
Easy |
5.2 mi |
53:06 |
10:18 |
|
| 2/11/2019 |
Run |
Base 5k Trail & Woods |
Easy |
5.5 mi |
55:40 |
10:08 |
|
| 2/6/2019 |
Run |
Base 5k Trail & Woods |
Easy |
5.2 mi |
52:11 |
10:05 |
|
| 2/4/2019 |
Run |
Base 5k Trail & Woods |
Easy |
5.2 mi |
51:07 |
9:54 |
|
| 1/25/2019 |
Run |
Forestbrooke & Stratford Hills |
Alex |
1.0 mi |
9:21 |
9:22 |
|
| 12/11/2018 |
Run |
Forestbrooke & Stratford Hills |
Alex |
3.1 mi |
33:39 |
10:50 |
|
| 12/2/2018 |
Run |
Home Treadmill |
Easy |
2.6 mi |
10:00 |
3:51 |
|
| 11/26/2018 |
Run |
Base 5k Trail & Woods |
Easy |
5.2 mi |
52:03 |
10:01 |
|
| 10/30/2018 |
Run |
Forestbrooke & Stratford Hills |
Alex |
4.3 mi |
44:59 |
10:35 |
|
| 9/7/2018 |
Run |
Base 5k Trail & Woods |
Easy |
5.1 mi |
55:03 |
10:52 |
|