| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/19/2009 |
Bike |
Trideltathon Bike |
Race |
6.0 mi |
23:37 |
3:57 |
 |
| 4/17/2009 |
Bike |
Base Route 6-5 |
Easy |
6.5 mi |
22:47 |
3:30 |
|
| 4/15/2009 |
Bike |
Base Route 6-5 |
Easy |
6.5 mi |
22:32 |
3:27 |
|
| 4/9/2009 |
Bike |
Base Route 6-5 |
Easy |
6.5 mi |
23:55 |
3:40 |
|
| 4/8/2009 |
Bike |
Base Random |
Easy |
7.3 mi |
27:06 |
3:42 |
|
|