| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/17/2007 |
Weights |
|
|
|
|
|
 |
| 8/14/2007 |
Run |
Garret Mountain |
Tempo |
2.2 mi |
25:00 |
11:35 |
|
| 8/8/2007 |
Run |
Garret Mountain |
Tempo |
2.2 mi |
30:00 |
13:54 |
|
| 6/24/2007 |
Run |
Garret Mountain |
Tempo |
2.2 mi |
25:00 |
11:35 |
|
| 6/18/2007 |
Run |
Garret Mountain |
Tempo |
2.2 mi |
30:00 |
13:54 |
|
| 6/15/2007 |
Run |
Garret Mountain |
Tempo |
2.2 mi |
30:00 |
13:54 |
|
| 6/11/2007 |
Run |
Garret Mountain |
Tempo |
2.2 mi |
32:10 |
14:54 |
|
| 6/8/2007 |
Run |
Garret Mountain |
Interval |
2.2 mi |
25:00 |
11:35 |
|
| 6/6/2007 |
Run |
Garret Mountain |
Interval |
2.2 mi |
27:11 |
12:36 |
|
|