Date | Activity | Course | Type | Distance | Duration | Pace | |
| 8/17/2007 | Weights | | | | | |  |
| 8/14/2007 | Run |
Garret Mountain
| Tempo | 2.16 Mi | 25:00 | 11:35 | |
| 8/8/2007 | Run |
Garret Mountain
| Tempo | 2.16 Mi | 30:00 | 13:54 | |
| 6/24/2007 | Run |
Garret Mountain
| Tempo | 2.16 Mi | 25:00 | 11:35 | |
| 6/18/2007 | Run |
Garret Mountain
| Tempo | 2.16 Mi | 30:00 | 13:54 | |
| 6/15/2007 | Run |
Garret Mountain
| Tempo | 2.16 Mi | 30:00 | 13:54 | |
| 6/11/2007 | Run |
Garret Mountain
| Tempo | 2.16 Mi | 32:10 | 14:54 | |
| 6/8/2007 | Run |
Garret Mountain
| Interval | 2.16 Mi | 25:00 | 11:35 | |
| 6/6/2007 | Run |
Garret Mountain
| Interval | 2.16 Mi | 27:11 | 12:36 | |
|
