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Summary
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About Me
Run: Tempo
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1/29/2013
Date
14 mi
Distance
2:00:00
Duration
8:35 mi
Pace
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Patuxent Branch Trail to Lake Elkhorn
Notes
Walked 1 @ lunch 6 after work and 7 @ track
Comments
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