| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/3/2013 |
Run |
Treadmill |
Default |
3.4 mi |
30:00 |
8:50 |
 |
| 5/10/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 5/3/2013 |
Run |
Treadmill |
Easy |
3.1 mi |
22:00 |
7:04 |
|
| 5/2/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
37:00 |
7:22 |
|
| 5/1/2013 |
Run |
Treadmill |
Easy |
5.1 mi |
37:00 |
7:16 |
|
| 4/30/2013 |
Run |
Treadmill |
Tempo |
8.5 mi |
1:00:00 |
7:04 |
|
| 4/23/2013 |
Run |
Treadmill |
Easy |
10.2 mi |
1:20:00 |
7:51 |
|
| 4/19/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 3/15/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 3/14/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 2/13/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 2/12/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 2/7/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 2/7/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 2/6/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 2/6/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 2/5/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 2/1/2013 |
Run |
Treadmill |
Easy |
3.1 mi |
26:00 |
8:27 |
|
| 1/28/2013 |
Run |
Treadmill |
Easy |
8.0 mi |
1:10:00 |
8:45 |
|
| 1/25/2013 |
Run |
Treadmill |
Easy |
4.3 mi |
40:00 |
9:20 |
|
| 1/18/2013 |
Run |
Treadmill |
Easy |
4.1 mi |
35:00 |
8:31 |
|
| 1/16/2013 |
Run |
Treadmill |
Easy |
8.6 mi |
1:14:00 |
8:35 |
|
| 1/15/2013 |
Run |
Treadmill |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 1/11/2013 |
Run |
Treadmill |
Default |
7.4 mi |
1:05:00 |
8:48 |
|
| 1/4/2013 |
Run |
Treadmill |
Default |
12.0 mi |
1:40:00 |
8:20 |
|
| 12/28/2012 |
Run |
Treadmill |
Easy |
7.3 mi |
1:05:00 |
8:57 |
|
| 12/27/2012 |
Run |
Treadmill |
Default |
4.2 mi |
40:00 |
9:29 |
|
| 12/26/2012 |
Run |
Treadmill |
Easy |
7.2 mi |
1:05:00 |
9:01 |
|
| 5/3/2010 |
Run |
Treadmill |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
|