Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/2/2008 Run
Steelhead 70.3
Race 13.1 mi 1:46:04 8:06
5/25/2008 Run
American Triple-T
Race 13.1 mi 2:15:21 10:20
8/19/2007 Run
Buckeye Challenge Half Ironman
Race 13.1 mi 1:45:30 8:04
5/27/2007 Run
Little Smokies Half
Race 13.1 mi 1:58:01 9:01
3/18/2007 Run
Churchill's Half Marathon
Race 13.1 mi 1:29:37 6:51