| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/6/2009 |
Run |
Haskins, Downtown Loop |
Easy |
3.3 mi |
31:00 |
9:26 |
 |
| 5/3/2009 |
Run |
05-03-09 |
Easy |
2.5 mi |
23:00 |
9:17 |
|
| 5/2/2009 |
Run |
05-02-09 |
Easy |
2.4 mi |
22:00 |
9:20 |
|
| 3/19/2009 |
Swim |
Cooper Pool BGSU Rec Center |
Free Style |
1200.0 yd |
21:00 |
30:48 |
|
| 3/18/2009 |
Run |
BGSU Field House |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/18/2009 |
Yoga |
Chrysalis Fitness Center |
Default |
|
1:00:00 |
|
|
| 3/17/2009 |
Spinning |
Chrysalis Fitness Center |
Default |
|
45:00 |
|
|
| 3/17/2009 |
Swim |
Cooper Pool BGSU Rec Center |
Free Style |
1000.0 yd |
20:00 |
35:12 |
|
| 3/16/2009 |
Yoga |
Chrysalis Fitness Center |
Default |
|
1:00:00 |
|
|
| 1/30/2009 |
Swim |
Nichols Therapy Pool |
Free Style |
|
45:00 |
|
|
| 1/29/2009 |
Swim |
Cooper Pool BGSU Rec Center |
Free Style |
800.0 yd |
20:00 |
44:01 |
|
| 1/28/2009 |
Yoga |
Chrysalis Fitness Center |
Default |
|
1:00:00 |
|
|
| 1/28/2009 |
Run |
BGSU Field House |
Easy |
4.0 mi |
36:30 |
9:08 |
|
| 1/27/2009 |
Spinning |
Chrysalis Fitness Center |
Default |
|
45:00 |
|
|
| 1/24/2009 |
Run |
1-24-09 |
Easy |
4.4 mi |
41:15 |
9:23 |
|
| 1/23/2009 |
Bike |
Trainer |
Easy |
|
50:00 |
|
|
| 1/23/2009 |
Swim |
Nichols Therapy Pool |
Free Style |
|
45:00 |
|
|
| 1/21/2009 |
Run |
BGSU Field House |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 1/21/2009 |
Yoga |
Chrysalis Fitness Center |
Default |
|
1:00:00 |
|
|
| 1/20/2009 |
Swim |
Cooper Pool BGSU Rec Center |
Free Style |
1000.0 yd |
30:00 |
52:48 |
|
| 1/19/2009 |
Run |
1/19/09 |
Easy |
2.6 mi |
25:00 |
9:40 |
|
| 1/19/2009 |
Yoga |
Chrysalis Fitness Center |
Default |
|
1:00:00 |
|
|
| 1/18/2009 |
Run |
12-18-09 |
Easy |
4.9 mi |
45:00 |
9:16 |
|
| 1/16/2009 |
Run |
Anna Maria Island |
Easy |
3.9 mi |
35:35 |
9:11 |
|
| 1/15/2009 |
Run |
Anna Maria Island |
Easy |
3.8 mi |
36:09 |
9:31 |
|
| 1/14/2009 |
Run |
Anna Maria Island |
Easy |
5.0 mi |
49:39 |
9:52 |
|
| 1/13/2009 |
Run |
Anna Maria Island |
Easy |
5.1 mi |
48:48 |
9:38 |
|
| 1/12/2009 |
Run |
Anna Maria Island |
Easy |
6.9 mi |
1:06:51 |
9:42 |
|
| 1/11/2009 |
Run |
Anna Maria Island |
Easy |
5.1 mi |
49:17 |
9:45 |
|
| 1/3/2009 |
Run |
01-03-09 |
Easy |
4.8 mi |
43:34 |
9:09 |
|
| 1/2/2009 |
Swim |
Cooper Pool BGSU Rec Center |
Free Style |
1500.0 m |
35:00 |
37:34 |
|
| 1/1/2009 |
Run |
Hangover Classic (Race) |
Race |
2.9 mi |
20:45 |
7:10 |
|
| 12/31/2008 |
Yoga |
Chrysalis Fitness Center |
Default |
|
1:00:00 |
|
|
| 12/30/2008 |
Run |
See Jeremy's entry |
Easy |
4.5 mi |
44:21 |
9:47 |
|
| 12/29/2008 |
Yoga |
Chrysalis Fitness Center |
Default |
|
1:00:00 |
|
|
| 12/29/2008 |
Swim |
Cooper Pool BGSU Rec Center |
Free Style |
1200.0 m |
30:00 |
40:15 |
|
| 12/27/2008 |
Run |
See Jeremy's entry |
Long |
7.9 mi |
1:17:50 |
9:52 |
|
| 12/26/2008 |
Run |
NK/NB, Henschen Rd. loop from Grandma's |
Easy |
4.6 mi |
42:51 |
9:19 |
|
| 12/25/2008 |
Run |
NK/NB, Henschen Rd. loop from Grandma's |
Easy |
4.6 mi |
43:19 |
9:25 |
|
| 12/24/2008 |
Yoga |
Chrysalis Fitness Center |
Default |
|
1:00:00 |
|
|
| 12/23/2008 |
Run |
See Jeremy's entry |
Easy |
4.6 mi |
40:42 |
8:56 |
|
| 12/22/2008 |
Run |
See Jeremy's entry |
Easy |
3.7 mi |
36:12 |
9:41 |
|
| 12/22/2008 |
Yoga |
Chrysalis Fitness Center |
Default |
|
1:00:00 |
|
|
| 12/9/2008 |
Swim |
Cooper Pool BGSU Rec Center |
Free Style |
1250.0 yd |
23:00 |
32:24 |
|
| 12/8/2008 |
Run |
12-08-08 |
Easy |
4.2 mi |
40:08 |
9:39 |
|
| 12/8/2008 |
Yoga |
Chrysalis Fitness Center |
Default |
|
1:00:00 |
|
|
| 12/8/2008 |
Bike |
Trusting Bike Computer |
Easy |
|
35:00 |
|
|
| 12/4/2008 |
Swim |
Cooper Pool BGSU Rec Center |
Free Style |
1300.0 yd |
25:00 |
33:51 |
|
| 12/4/2008 |
Run |
See Jeremy's entry |
Easy |
4.2 mi |
38:14 |
9:07 |
|
| 12/3/2008 |
Run |
See Jeremy's entry |
Easy |
6.0 mi |
55:46 |
9:18 |
|
| 12/3/2008 |
Yoga |
Chrysalis Fitness Center |
Default |
|
1:00:00 |
|
|
| 12/2/2008 |
Run |
12-08-08 |
Easy |
5.2 mi |
50:36 |
9:44 |
|
| 12/1/2008 |
Run |
See Jeremy's entry |
Easy |
2.9 mi |
26:38 |
9:19 |
|
| 12/1/2008 |
Yoga |
Chrysalis Fitness Center |
Default |
|
1:00:00 |
|
|
| 11/30/2008 |
Run |
See Jeremy's entry |
Easy |
4.2 mi |
41:35 |
9:50 |
|
| 11/29/2008 |
Run |
Holiday Hustle |
Race |
3.1 mi |
22:38 |
7:19 |
|
| 11/29/2008 |
Run |
See Jeremy's entry |
Easy |
4.7 mi |
41:29 |
8:50 |
|
| 11/27/2008 |
Run |
Miamisburg Turkey Trot |
Race |
5.0 mi |
36:42 |
7:21 |
|
| 11/26/2008 |
Yoga |
Chrysalis Fitness Center |
Default |
|
1:00:00 |
|
|
| 11/26/2008 |
Bike |
Trusting Bike Computer |
Easy |
|
25:00 |
|
|
| 11/25/2008 |
Spinning |
Chrysalis Fitness Center |
Default |
|
45:00 |
|
|
| 11/25/2008 |
Swim |
Cooper Pool BGSU Rec Center |
Free Style |
1500.0 yd |
30:00 |
35:12 |
|
| 11/25/2008 |
Run |
See Jeremy's entry |
Easy |
5.3 mi |
46:53 |
8:51 |
|
| 11/24/2008 |
Run |
See Jeremy's entry |
Easy |
2.9 mi |
27:29 |
9:33 |
|
| 11/24/2008 |
Yoga |
Chrysalis Fitness Center |
Default |
|
1:00:00 |
|
|
| 11/23/2008 |
Run |
See Jeremy's entry |
Easy |
4.5 mi |
39:58 |
8:59 |
|
| 11/22/2008 |
Run |
See Jeremy's entry |
Easy |
6.6 mi |
59:19 |
9:01 |
|
| 11/19/2008 |
Yoga |
Chrysalis Fitness Center |
Default |
|
1:00:00 |
|
|
| 11/18/2008 |
Swim |
Cooper Pool BGSU Rec Center |
Free Style |
1650.0 yd |
32:00 |
34:08 |
|
| 11/18/2008 |
Run |
See Jeremy's entry |
Easy |
5.3 mi |
48:09 |
9:06 |
|
| 11/17/2008 |
Run |
See Jeremy's entry |
Easy |
2.9 mi |
26:54 |
9:09 |
|
| 11/17/2008 |
Yoga |
Chrysalis Fitness Center |
Default |
|
1:00:00 |
|
|
| 11/16/2008 |
Run |
See Jeremy's entry |
Easy |
4.2 mi |
39:24 |
9:23 |
|
| 11/15/2008 |
Run |
See Jeremy's entry |
Easy |
8.1 mi |
1:16:46 |
9:31 |
|
| 11/13/2008 |
Swim |
Cooper Pool BGSU Rec Center |
Free Style |
1500.0 yd |
30:00 |
35:12 |
|
| 11/12/2008 |
Yoga |
Chrysalis Fitness Center |
Default |
|
1:00:00 |
|
|
| 11/11/2008 |
Spinning |
Chrysalis Fitness Center |
Default |
|
45:00 |
|
|
| 11/11/2008 |
Swim |
Cooper Pool BGSU Rec Center |
Free Style |
1750.0 yd |
38:00 |
38:14 |
|
| 11/11/2008 |
Run |
Summit Terrace, Wooster, Ridge Loop |
Easy |
5.1 mi |
47:49 |
9:26 |
|
| 11/10/2008 |
Run |
Grove, Main, Pearl Winfield |
Easy |
3.5 mi |
32:00 |
9:04 |
|
| 11/10/2008 |
Yoga |
Chrysalis Fitness Center |
Default |
|
1:00:00 |
|
|
| 11/9/2008 |
Run |
Mercer - Campus Loop |
Easy |
4.2 mi |
38:41 |
9:20 |
|
| 11/8/2008 |
Run |
See Jeremy's entry |
Easy |
12.2 mi |
1:47:28 |
8:49 |
|
| 11/6/2008 |
Run |
11-6-08 Tempo |
Easy |
5.9 mi |
51:07 |
8:39 |
|
| 11/6/2008 |
Run |
See Jeremy's entry |
Easy |
5.2 mi |
44:57 |
8:38 |
|
| 11/5/2008 |
Swim |
Cooper Pool BGSU Rec Center |
Free Style |
1600.0 yd |
31:00 |
34:06 |
|
| 11/5/2008 |
Yoga |
Chrysalis Fitness Center |
Default |
|
1:00:00 |
|
|
| 11/4/2008 |
Swim |
Cooper Pool BGSU Rec Center |
Free Style |
1850.0 yd |
40:04 |
38:08 |
|
| 11/4/2008 |
Spinning |
Chrysalis Fitness Center |
Default |
|
45:00 |
|
|
| 11/4/2008 |
Run |
See Jeremy's entry |
Easy |
5.2 mi |
45:19 |
8:42 |
|
| 11/3/2008 |
Run |
See Jeremy's entry |
Easy |
3.4 mi |
30:23 |
8:50 |
|
| 11/3/2008 |
Yoga |
Chrysalis Fitness Center |
Default |
|
1:00:00 |
|
|
| 11/2/2008 |
Bike |
Trusting Bike Computer |
Easy |
26.1 mi |
1:28:31 |
3:24 |
|
| 11/2/2008 |
Run |
See Jeremy's entry |
Easy |
5.3 mi |
43:47 |
8:21 |
|
| 11/1/2008 |
Run |
See Jeremy's entry |
Easy |
5.8 mi |
54:08 |
9:20 |
|
| 10/31/2008 |
Bike |
Trusting Bike Computer |
Easy |
|
30:00 |
|
|
| 10/30/2008 |
Swim |
Cooper Pool BGSU Rec Center |
Free Style |
1500.0 yd |
32:50 |
38:32 |
|
| 10/30/2008 |
Run |
Grove-Mercer-Wooster |
Easy |
5.0 mi |
46:03 |
9:12 |
|
| 10/16/2008 |
Run |
Haskins, Downtown Loop |
Easy |
3.3 mi |
30:20 |
9:14 |
|
| 10/15/2008 |
Run |
10-15-08 |
Easy |
4.3 mi |
36:39 |
8:33 |
|