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Summary
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Run: Easy
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1/9/2008
Date
3:00 AM
Time
4 mi
Distance
36:00
Duration
9:00 mi
Pace
Equipment
Nike Air Zoom Elite
Health
Weight
153 lb
Avg HR
90 bpm
kilojoules
1938
Map
Course
Treadmill
Notes
Very easy treadmill run (recovery).
Comments
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