| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/13/2008 |
Bike |
Indoor Trainer |
Easy |
15.2 mi |
1:00:00 |
3:57 |
 |
| 2/10/2008 |
Bike |
Indoor Trainer |
Long |
30.0 mi |
2:00:00 |
4:00 |
|
| 2/7/2008 |
Bike |
Indoor Trainer |
Easy |
15.2 mi |
1:00:00 |
3:57 |
|
| 2/6/2008 |
Bike |
Indoor Trainer |
Long |
20.0 mi |
1:20:00 |
4:00 |
|
| 2/3/2008 |
Bike |
Indoor Trainer |
Long |
45.2 mi |
3:00:00 |
3:59 |
|
| 1/31/2008 |
Bike |
Indoor Trainer |
Easy |
15.0 mi |
1:00:00 |
4:00 |
|
| 1/30/2008 |
Bike |
Indoor Trainer |
Long |
45.9 mi |
3:00:00 |
3:56 |
|
| 1/27/2008 |
Bike |
Indoor Trainer |
Long |
43.7 mi |
3:00:00 |
4:08 |
|
| 1/24/2008 |
Bike |
Indoor Trainer |
Long |
15.5 mi |
1:00:00 |
3:53 |
|
| 1/23/2008 |
Bike |
Indoor Trainer |
Long |
37.0 mi |
2:40:00 |
4:20 |
|
| 1/20/2008 |
Bike |
Indoor Trainer |
Long |
30.0 mi |
2:00:00 |
4:00 |
|
| 1/18/2008 |
Bike |
Indoor Trainer |
Hill |
20.0 mi |
1:20:00 |
4:00 |
|
| 1/16/2008 |
Bike |
Indoor Trainer |
Interval |
10.0 mi |
45:00 |
4:30 |
|
| 1/11/2008 |
Bike |
Indoor Trainer |
Easy |
10.0 mi |
|
|
|
| 1/8/2008 |
Bike |
Indoor Trainer |
Easy |
18.0 mi |
1:45:00 |
5:50 |
|
| 1/6/2008 |
Bike |
Indoor Trainer |
Long |
37.0 mi |
3:00:00 |
4:52 |
|
|