8/30/2010
5:45 PM
3 mi
26:27
8:49 mi
ASICS Asics Gel Cumulus 12 (Home- (Width 4E))
easy 3 mile recovery jog, likes felt good for the first 2 and started to tighten a little for the last mile but feeling good all and all, I can walk around easily enough, no cramps, no soreness, good to go.