Notes
I headed out today for a quick run, didn't have a ton of time to do a lot of mileage so kept it short and sweet. Was planning a little easier run but it felt good to keep the pace up so I cruised along at what felt good. Not much exciting to report out there, a cloudy o'cast day. Oh well, any day vertical and running is a good day. I am looking forward to going to Norway tomorrow and looking at a new pair of shoes as these are really starting to kill my feet.
See you tomorrow CN.