| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2015 |
Run |
|
Default |
52.8 km |
6:29:49 |
7:23 |
 |
| 7/10/2015 |
Run |
|
Default |
56.0 km |
6:10:18 |
6:37 |
|
| 2/9/2015 |
Run |
|
Circuito |
5.2 km |
30:23 |
5:51 |
|
| 2/4/2015 |
Run |
|
Easy |
20.0 km |
2:00:36 |
6:02 |
|
| 2/2/2015 |
Run |
|
Easy |
16.0 km |
1:35:03 |
5:57 |
|
| 1/31/2015 |
Run |
|
Easy |
32.0 km |
3:12:20 |
6:01 |
|
| 1/29/2015 |
Run |
|
Easy |
14.0 km |
1:13:28 |
5:15 |
|
| 1/27/2015 |
Run |
|
Con Cinturón |
20.0 km |
1:55:45 |
5:48 |
|
| 1/24/2015 |
Run |
|
Circuito |
32.0 km |
3:09:46 |
5:56 |
|
| 1/23/2015 |
Run |
|
Cuestas - Puente |
33.0 km |
3:38:50 |
6:38 |
|
| 1/22/2015 |
Run |
|
Cuestas - Puente |
40.0 km |
4:11:41 |
6:18 |
|
| 1/19/2015 |
Run |
|
Circuito |
10.0 km |
58:44 |
5:53 |
|
| 1/18/2015 |
Run |
|
Easy |
10.0 km |
57:25 |
5:45 |
|
| 1/17/2015 |
Run |
|
Cuestas - Puente |
56.0 km |
6:03:04 |
6:29 |
|
| 1/15/2015 |
Run |
|
Easy |
8.0 km |
41:26 |
5:11 |
|
| 1/14/2015 |
Run |
|
Con Cinturón |
20.0 km |
1:56:27 |
5:50 |
|
| 1/12/2015 |
Run |
|
Easy |
14.0 km |
1:16:56 |
5:30 |
|
| 1/11/2015 |
Run |
|
Easy |
10.0 km |
57:27 |
5:45 |
|
| 1/10/2015 |
Run |
|
Cuestas - Puente |
52.0 km |
5:18:34 |
6:08 |
|
| 1/9/2015 |
Run |
|
Default |
4.0 km |
21:40 |
5:25 |
|
| 1/7/2015 |
Run |
|
Con Cinturón |
20.0 km |
2:16:12 |
6:49 |
|
| 1/5/2015 |
Run |
|
Easy |
16.0 km |
1:34:51 |
5:56 |
|
| 1/4/2015 |
Run |
|
Easy |
10.0 km |
59:47 |
5:59 |
|
| 1/2/2015 |
Run |
|
Trail |
20.0 km |
2:05:49 |
6:18 |
|
| 1/1/2015 |
Run |
|
Trail |
37.1 km |
6:24:42 |
10:23 |
|
| 12/29/2014 |
Run |
|
Default |
17.9 km |
5:14:45 |
17:38 |
|
| 12/28/2014 |
Run |
|
Easy |
8.3 km |
53:37 |
6:29 |
|
| 12/27/2014 |
Run |
|
Trail |
44.0 km |
4:37:41 |
6:19 |
|
| 12/24/2014 |
Run |
|
Con Cinturón |
20.0 km |
1:52:08 |
5:37 |
|
| 12/22/2014 |
Run |
|
Easy |
16.0 km |
1:29:08 |
5:35 |
|
| 12/21/2014 |
Run |
|
Con Cinturón |
10.0 km |
55:39 |
5:34 |
|
| 12/19/2014 |
Run |
|
Circuito |
29.0 km |
2:43:28 |
5:39 |
|
| 12/18/2014 |
Run |
|
Cuestas - Puente |
28.0 km |
2:56:37 |
6:19 |
|
| 12/17/2014 |
Run |
|
Cuestas - Puente |
34.0 km |
3:11:10 |
5:38 |
|
| 12/15/2014 |
Run |
|
Easy |
10.0 km |
54:40 |
5:28 |
|
| 12/14/2014 |
Run |
|
Default |
10.0 km |
56:02 |
5:37 |
|
| 12/13/2014 |
Run |
|
Cuestas - Puente |
36.0 km |
3:45:14 |
6:16 |
|
| 12/12/2014 |
Run |
|
Easy |
4.0 km |
20:46 |
5:12 |
|
| 12/10/2014 |
Run |
|
Con Cinturón |
20.0 km |
1:52:27 |
5:38 |
|
| 12/9/2014 |
Run |
|
Easy |
16.0 km |
1:25:56 |
5:23 |
|
| 12/8/2014 |
Run |
|
Easy |
10.0 km |
56:58 |
5:42 |
|
| 12/4/2014 |
Run |
|
Cuestas - Puente |
32.0 km |
3:07:09 |
5:51 |
|
| 12/3/2014 |
Run |
|
Con Cinturón |
20.0 km |
1:48:50 |
5:27 |
|
| 12/2/2014 |
Run |
|
Easy |
16.0 km |
1:26:50 |
5:26 |
|
| 11/27/2014 |
Run |
|
Cuestas - Puente |
22.0 km |
2:05:38 |
5:43 |
|
| 11/26/2014 |
Run |
|
Cuestas - Puente |
27.2 km |
2:44:38 |
6:04 |
|
| 11/25/2014 |
Run |
|
Con Cinturón |
10.0 km |
54:23 |
5:27 |
|
| 11/24/2014 |
Run |
|
Easy |
10.0 km |
57:45 |
5:47 |
|
| 11/23/2014 |
Run |
|
Easy |
10.0 km |
58:34 |
5:52 |
|
| 11/22/2014 |
Run |
|
Cuestas - Puente |
24.0 km |
2:21:44 |
5:55 |
|
| 11/19/2014 |
Run |
|
Easy |
10.0 km |
51:44 |
5:11 |
|
| 11/18/2014 |
Run |
|
Con Cinturón |
20.0 km |
1:49:32 |
5:29 |
|
| 11/17/2014 |
Run |
|
Easy |
12.0 km |
1:05:41 |
5:29 |
|
| 11/15/2014 |
No name |
|
Default |
148.6 km |
13:47:44 |
5:35 |
|
| 11/14/2014 |
Run |
|
Con Cinturón |
22.0 km |
2:00:40 |
5:30 |
|
| 11/13/2014 |
Run |
|
Easy |
4.0 km |
20:42 |
5:11 |
|
| 11/12/2014 |
Run |
|
Con Cinturón |
18.0 km |
1:39:15 |
5:31 |
|
| 11/10/2014 |
Run |
|
Easy |
12.0 km |
1:05:05 |
5:26 |
|
| 11/9/2014 |
Run |
|
Easy |
8.0 km |
41:12 |
5:09 |
|
| 11/8/2014 |
Run |
|
Cuestas - Puente |
20.0 km |
2:00:42 |
6:03 |
|
| 11/7/2014 |
Run |
|
Easy |
4.0 km |
21:08 |
5:17 |
|
| 11/5/2014 |
Run |
|
Con Cinturón |
16.0 km |
1:26:48 |
5:26 |
|
| 11/4/2014 |
Run |
|
Easy |
10.3 km |
54:22 |
5:17 |
|
| 11/1/2014 |
Run |
|
Easy |
16.0 km |
1:21:44 |
5:07 |
|
| 10/30/2014 |
Run |
|
Easy |
13.9 km |
1:15:44 |
5:28 |
|
| 10/27/2014 |
Run |
|
Easy |
10.0 km |
51:45 |
5:11 |
|
| 10/25/2014 |
Run |
|
Easy |
14.0 km |
1:14:31 |
5:20 |
|
| 10/22/2014 |
Run |
|
Easy |
12.0 km |
1:05:33 |
5:28 |
|
| 10/20/2014 |
Run |
|
Default |
10.2 km |
55:10 |
5:27 |
|
| 10/19/2014 |
Run |
|
Default |
10.3 km |
57:54 |
5:38 |
|
| 10/15/2014 |
Run |
|
Default |
6.0 km |
33:05 |
5:31 |
|
| 10/12/2014 |
Run |
|
Race |
42.2 km |
4:11:13 |
5:58 |
|
| 10/10/2014 |
Run |
|
Race Pace |
4.0 km |
19:07 |
4:47 |
|
| 10/9/2014 |
Run |
|
Easy |
5.0 km |
26:12 |
5:15 |
|
| 10/8/2014 |
Run |
|
Easy |
6.1 km |
33:48 |
5:31 |
|
| 10/6/2014 |
Run |
|
Race Pace |
10.0 km |
49:43 |
4:59 |
|
| 10/4/2014 |
Run |
|
Race Pace |
14.0 km |
1:09:58 |
5:00 |
|
| 10/1/2014 |
Run |
|
Race Pace |
10.0 km |
48:23 |
4:51 |
|
| 9/29/2014 |
Run |
|
Default |
10.0 km |
49:26 |
4:57 |
|
| 9/28/2014 |
Run |
|
Race Pace |
24.0 km |
2:01:23 |
5:03 |
|
| 9/26/2014 |
Run |
|
Easy |
5.3 km |
28:12 |
5:20 |
|
| 9/25/2014 |
Run |
|
Easy |
7.0 km |
38:57 |
5:34 |
|
| 9/24/2014 |
Run |
|
Pasadas |
10.0 km |
48:04 |
4:49 |
|
| 9/21/2014 |
Run |
|
Race Pace |
30.0 km |
2:33:12 |
5:07 |
|
| 9/20/2014 |
Run |
|
Easy |
9.0 km |
44:48 |
4:59 |
|
| 9/17/2014 |
Run |
|
Pasadas |
10.0 km |
48:15 |
4:50 |
|
| 9/15/2014 |
Run |
|
Easy |
10.0 km |
48:54 |
4:54 |
|
| 9/13/2014 |
Run |
|
Easy |
9.0 km |
50:39 |
5:38 |
|
| 9/12/2014 |
Run |
|
Cuestas - Puente |
20.0 km |
1:37:31 |
4:53 |
|
| 9/10/2014 |
Run |
|
Pasadas |
14.0 km |
1:10:05 |
5:01 |
|
| 9/8/2014 |
Run |
|
Easy |
10.0 km |
51:47 |
5:11 |
|
| 9/7/2014 |
Run |
|
Race |
21.1 km |
1:39:41 |
4:44 |
|
| 9/6/2014 |
Run |
|
Easy |
8.0 km |
44:46 |
5:36 |
|
| 9/4/2014 |
Run |
|
Easy |
10.0 km |
56:50 |
5:41 |
|
| 9/3/2014 |
Run |
|
Pasadas |
14.0 km |
1:07:09 |
4:48 |
|
| 9/1/2014 |
Run |
|
Easy |
10.0 km |
49:12 |
4:56 |
|
| 8/30/2014 |
Run |
|
Cuestas - Puente |
22.0 km |
1:49:29 |
4:59 |
|
| 8/27/2014 |
Run |
|
Pasadas |
14.0 km |
1:09:52 |
5:00 |
|
| 8/24/2014 |
Run |
|
Long |
20.2 km |
1:44:38 |
5:11 |
|
| 8/23/2014 |
Run |
|
Default |
6.0 km |
30:57 |
5:10 |
|
|