8/12/2014
6 mi
53:30
8:55 mi
ASICS Gel-Nimbus (14 (blue))
6.3-6.7 (mostly 6.7) w/ 1x7.0 (1min), 4x8.0 (1min), felt pretty good, 'worked' from home, this run was done ~11am after a really shitty ride on the mare :(