Notes
Headache all yesterday afternoon even after drinking a water with nuun, 2 PMs at 8, up at 10 and 1230, still had headache getting up at 4 but not as bad
Recumbent
2 weeks since calftastrophe, 40 days til boston... even tho doc cleared me to start running if no pain, think I will wait one more week... keep x training, strength, pt, maybe another cupping/massage to fortify leg as much as possible... I know I haven't lost any cardiovascular fitness, just needto stay smart & patient about getting legs going again