2/15/2024
4:53 AM
6.1 mi
45:01.45
7:21 mi
ASICS Gel-Magic Speed (Sunrise Red)
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Terrible time falling asleep, up at 10 & for a while at 2
52, 98%
5 min wu
35 mins endurance
5 min cd
left knee still taped from several days ago
NO PAIN! tired, but felt great otherwise
Vo2m 60
Cpm - 1 raccoon