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11/19/2023

5:29 AM

10 mi

1:14:39.92

7:28 mi

Health

148 bpm
159 bpm

Weather

61 F
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Notes

Up at 1030 and for a while at 1230, hummus gave me heartburn :(

61,100%

Super nice out for first time all week, felt great

Vo2m 60

Cpm - 1 owl

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