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11/24/2022

6:29 AM

11.1 mi

1:30:04.38

8:07 mi

Health

149 bpm
168 bpm

Weather

67 F
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4:00 lunge matrix + 90 minutes at Z2

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Notes

Only up at 1

66, 99% UGH

Headache all day yesterday thru taking meds this AM

Run felt good

Cpm - 3 bunnies, 1 cottonmouth!

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