5/16/2024
4:56 AM
5.3 mi
44:59.93
8:34 mi
adidas Adizero Boston 11 (Mint/White)
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2 PMs, slept thru til 350! off and on til alarm at 430
74, 90%
told to go slow, so did, felt fine, hr only spiked when dashing across palm springs in front of a bus
vo2m 60
cpm - 1 owl in flight, 1 possum