Notes
Bit the bullet and joined a (small, private) gym!
Was the only person there this AM, nice bc figuring out the elliptical took a lil while
Need to ask Brian where hr should be and for how long
Good thing is that it didn't hurt calf AT ALL (neither did the recumbent bike)
Was sad to see a beautiful low hanging full moon when I walked out; hopefully will be back to running under it next time it comes around