Notes
lunch-ish run (better than attending lunch and learn on google!) went up to trailhead on markham woods
80, 79%, some cloud cover
stormed all AM so wasn't as hot as other lunch runs - the 'feels like' was only 86!
that pack will be the death of me - now i know how a horse with a girth gall feels :(
had 1.75 liters in it and i felt like jesus under the cross, missing even more skin on left shoulder